Micronutrient Deficiency
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Acne Isn't Just A Skin Issue: Nutritionist Explains Hidden Internal Triggers
Nutritionist Nmami Agarwal shares a save-worthy cheat sheet for the next time your skin starts acting up.
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Severe Irritability In Teens Can Be Reduced By Daily Doses Of Vitamins And Minerals - New Research
New research shows broad-spectrum micronutrients (vitamins and minerals) can significantly reduce severe irritability in teenagers. Teens with severely disruptive behaviour experienced especially large improvements.
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Why Expensive Cosmetics May Not Fix Dull Skin: Expert Shares 3 Hidden Health Causes
Nutritionist Anjali Mukerjee explains in a recent Instagram video why using skincare products alone will not give you a glow.
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Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
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Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
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60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
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Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
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4 Common Micronutrient Deficiencies And Their Adverse Effects
Vitamin deficiency is associated with health issues such as aches that can be prevented by consuming the right diet. Here's a list of micronutrients you must add to your diet in right quantities.
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Vitamin A Diet: 5 Foods That May Help Boost Vitamin A Intake
Vitamin A is an essential micronutrient needed by the body. Check out these foods to gain Vitamin A.
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Zinc Deficiency: Know Vegan Food Sources And Daily Requirement Of This Micronutrient
Zinc helps in performing various body functions. It also boosts your immunity. There are plenty of vegan sources of zinc you can add to your diet. Read here to know some of these sources and how much zinc you require in a day.
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Brain Fog? This Is The Micronutrient You May Need
Vitamin B12 is an important micronutrient for healthy functioning of brain, nervous system and red blood cells. Read here to know th signs your body may give of vitamin b12 deficiency.
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Period Pain: 5 Foods And Home Remedies That Work Like Magic
Period pain remedies: If painful periods have affected your basic functioning more than once, then here are some natural ways to deal with it. Read here to know the details.
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Ber, Shehtooth, Ramphal And Other Hyper-Local Fruits You Should Be Eating Daily
Hyper-local fruits like phalsa, fresh dates, kamrakh, jamun and bel can help in meeting deficiency of micro nutrients, which affect almost 2 billion people in the world. Rujuta Diwekar gives more reasons to eat these fruits daily.
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This Micronutrient Is Extremely Important For Your Overall Health; Here's How You Can Add It To Your Diet
Low iron levels can make you feel low, tired and weak, impact your concentration and cause dry skin and nails. It can also cause heart palpitations, shortness of breath and increase the risk for infections.
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Not Only Proteins, Fats And Carbohydrates But Even These Nutrients Are Essential For Your Overall Health!
The intake of micronutrients in daily diet is far from satisfactory and largely less than 50% RDA is consumed by over 70% of Indian population.
-
Acne Isn't Just A Skin Issue: Nutritionist Explains Hidden Internal Triggers
Nutritionist Nmami Agarwal shares a save-worthy cheat sheet for the next time your skin starts acting up.
-
Severe Irritability In Teens Can Be Reduced By Daily Doses Of Vitamins And Minerals - New Research
New research shows broad-spectrum micronutrients (vitamins and minerals) can significantly reduce severe irritability in teenagers. Teens with severely disruptive behaviour experienced especially large improvements.
-
Why Expensive Cosmetics May Not Fix Dull Skin: Expert Shares 3 Hidden Health Causes
Nutritionist Anjali Mukerjee explains in a recent Instagram video why using skincare products alone will not give you a glow.
-
Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
-
Scientists Add 30 Times More Vitamin A To Leafy Greens With The New 'Golden Lettuce'
The new 'Golden Lettuce' is a rich source of beta-carotene (vitamin A), which is an antioxidant that boosts immunity.
-
60% Of People Are Missing These Four Key Nutrients In Their Diets
The study is the first to provide global estimates of inadequate micronutrient intake across 185 countries. Researchers found widespread deficiencies, with iodine, vitamin E, calcium, and iron being particularly low in diets worldwide.
-
Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
-
4 Common Micronutrient Deficiencies And Their Adverse Effects
Vitamin deficiency is associated with health issues such as aches that can be prevented by consuming the right diet. Here's a list of micronutrients you must add to your diet in right quantities.
-
Vitamin A Diet: 5 Foods That May Help Boost Vitamin A Intake
Vitamin A is an essential micronutrient needed by the body. Check out these foods to gain Vitamin A.
-
Zinc Deficiency: Know Vegan Food Sources And Daily Requirement Of This Micronutrient
Zinc helps in performing various body functions. It also boosts your immunity. There are plenty of vegan sources of zinc you can add to your diet. Read here to know some of these sources and how much zinc you require in a day.
-
Brain Fog? This Is The Micronutrient You May Need
Vitamin B12 is an important micronutrient for healthy functioning of brain, nervous system and red blood cells. Read here to know th signs your body may give of vitamin b12 deficiency.
-
Period Pain: 5 Foods And Home Remedies That Work Like Magic
Period pain remedies: If painful periods have affected your basic functioning more than once, then here are some natural ways to deal with it. Read here to know the details.
-
Ber, Shehtooth, Ramphal And Other Hyper-Local Fruits You Should Be Eating Daily
Hyper-local fruits like phalsa, fresh dates, kamrakh, jamun and bel can help in meeting deficiency of micro nutrients, which affect almost 2 billion people in the world. Rujuta Diwekar gives more reasons to eat these fruits daily.
-
This Micronutrient Is Extremely Important For Your Overall Health; Here's How You Can Add It To Your Diet
Low iron levels can make you feel low, tired and weak, impact your concentration and cause dry skin and nails. It can also cause heart palpitations, shortness of breath and increase the risk for infections.
-
Not Only Proteins, Fats And Carbohydrates But Even These Nutrients Are Essential For Your Overall Health!
The intake of micronutrients in daily diet is far from satisfactory and largely less than 50% RDA is consumed by over 70% of Indian population.
