Metabolism Fast
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
Beyond Fat Burning: Study Reveals How 7-Day Fasting Impacts Your Brain And Organs
- Monday May 18, 2026
- Health | Written by Debosmita Ghosh
The researchers followed 12 healthy volunteers and collected blood samples every day during the fasting period. Using advanced protein analysis, they tracked around 3,000 proteins circulating in the blood.
-
www.ndtv.com
-
Is Fasting Bad For Your Heart? Expert Explains Benefits And Risks
- Sunday May 3, 2026
- Health | Written by Varsha Vats
While fasting can potentially offer benefits for weight loss and heart health, it should be approached cautiously and in consideration of individual health conditions.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
www.ndtv.com
-
These 2 Simple Eating Habits May Help You Lose Weight Naturally, Study Finds
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that two simple eating habits may alter your weight loss efforts. Here is what you need to know and the mechanisms that each eating habit operates on.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
www.ndtv.com
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
www.ndtv.com
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
Beyond Fat Burning: Study Reveals How 7-Day Fasting Impacts Your Brain And Organs
- Monday May 18, 2026
- Health | Written by Debosmita Ghosh
The researchers followed 12 healthy volunteers and collected blood samples every day during the fasting period. Using advanced protein analysis, they tracked around 3,000 proteins circulating in the blood.
-
www.ndtv.com
-
Is Fasting Bad For Your Heart? Expert Explains Benefits And Risks
- Sunday May 3, 2026
- Health | Written by Varsha Vats
While fasting can potentially offer benefits for weight loss and heart health, it should be approached cautiously and in consideration of individual health conditions.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
www.ndtv.com
-
These 2 Simple Eating Habits May Help You Lose Weight Naturally, Study Finds
- Wednesday April 15, 2026
- Health | Written by Rupashi Chhabra
A new study suggests that two simple eating habits may alter your weight loss efforts. Here is what you need to know and the mechanisms that each eating habit operates on.
-
www.ndtv.com
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
- Tuesday March 31, 2026
- Health | Written by Sambhav Kumar
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
www.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
www.ndtv.com
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
www.ndtv.com