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Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
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Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
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Chronic Kidney Disease Linked To Trouble With Brain Function, Study Finds
Advancing chronic kidney disease may raise risk of cognitive decline, with attention, memory and brain function impacted, new JAMA study reveals.
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Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
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Digital Addiction Emerging As Major Concern In Children And Youth: Economic Survey 2025-26
Digital addiction is growing as a significant health problem among children and the youth and is also contributing to the mental health crisis in the country, said the government on Thursday in the Economic Survey 2025-26.
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UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
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Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
![[Sponsored Feature] Mental Health In India: Break The Stigma](https://c.ndtvimg.com/2020-10/vhtmr0b8_ankita_640x480_11_October_20.jpg?downsize=245:163 "[Sponsored Feature] Mental Health In India: Break The Stigma")
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Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Chronic Kidney Disease Linked To Trouble With Brain Function, Study Finds
Advancing chronic kidney disease may raise risk of cognitive decline, with attention, memory and brain function impacted, new JAMA study reveals.
-
Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Digital Addiction Emerging As Major Concern In Children And Youth: Economic Survey 2025-26
Digital addiction is growing as a significant health problem among children and the youth and is also contributing to the mental health crisis in the country, said the government on Thursday in the Economic Survey 2025-26.
-
UNICEF's 10 Tips For Improving Children's Mental Well-Being
UNICEF outlines 10 ways to support children's mental well-being, emphasizing nurturing care and open communication to help children develop social and emotional skills.
-
Psychotherapist Shares Tips To Tackle Loneliness And Emotional Isolation In Corporate India
There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
