Mental Health Foods
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Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
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Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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Weight Loss Drugs May Impact Brain's Reward Centre, Study Warns
Newer oral weight loss drugs could be doing more than only suppressing appetite -- they may also be directly altering brain circuits that control motivation and reward, according to a new study.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
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Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
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Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
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Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
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Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
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20% Spike In Ukraine Health Crisis, Millions Impacted, Says WHO Report
A new World Health Organization report shows a 20% rise in attacks on Ukraine's health care in 2025, pushing millions into deeper crisis.
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Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
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Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Weight Loss Drugs May Impact Brain's Reward Centre, Study Warns
Newer oral weight loss drugs could be doing more than only suppressing appetite -- they may also be directly altering brain circuits that control motivation and reward, according to a new study.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
-
Video Of "Weak" White Tiger At Patna Zoo Sparks Concern, PETA India Intervenes
Video recorded by visitors showed the white tiger standing motionless for long periods, leading to speculation about malnutrition or illness.
-
20% Spike In Ukraine Health Crisis, Millions Impacted, Says WHO Report
A new World Health Organization report shows a 20% rise in attacks on Ukraine's health care in 2025, pushing millions into deeper crisis.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
