Menstrual Irregularities

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  The Thyroid-Fertility Link: How Your Metabolic Health Impacts Your Menstrual Cycle

  When thyroid dysfunction is left untreated, it can lead to irregular periods, lower fertility, and a higher risk of miscarriage.

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  PCOD, PCOS, PMOS: What's Really The Difference?

  While PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) both relate to hormonal imbalances affecting the ovaries, they represent distinct levels of severity and systemic impact.

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  Heatwaves Take A Hidden Toll On Menstrual Health, Experts Warn

  According to WHO guidance, the body's inability to regulate internal temperature during extreme heat can lead to serious health consequences.

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  Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance

  The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.

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  Is Winter Messing With Your Period? What Every Woman Should Know

  Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.

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  5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try

  This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.

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  1 In 4 Women Struggle With This Mysterious Condition. Know What It Is

  Common symptoms include irregular and heavy menstrual bleeding, along with pelvic pain. The severity of these symptoms varies, with up to one-third of affected women experiencing minimal or no discomfort.

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  Dealing With Period Struggles? This Expert-Recommended Drink Could Help

  You can always fix the diet to heal yourself from within and regulate the period flow naturally. Read on for details.

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  Periods: Include These 6 Foods To Your Diet For A Healthy Menstruation Cycle

  Nutritionist Lovneet Batra shares foods that can help bring your menstrual cycle on track.

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  Irregular Periods? Practice Yoga Daily To Regulate Your Cycle

  Many women face irregular periods these days. Yoga can help regulate your menstrual cycle effectively. Here are some yoga poses you can try.

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  International Yoga Day 2022: Yoga Poses To Correct Your Irregular Menstrual Cycle

  International Yoga Day 2022: Try these 4 yoga asanas if you experience irregular periods.

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  5 Tips To Lose Weight When Diagnosed With PCOS

  A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:

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  PCOS, Hormonal Imbalance, Irregular Bleeding: Seed Cycling Is The Solution To All These Issues, Here's How

  Seed cycling: Nutritionist Pooja Makhija explains the benefits of including nutrient-rich seeds in your diet to help regulate irregular menstrual cycles.

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  Research Suggests That Night Shift Work Is Linked To Menstrual Irregularity

  As per the study, women who work in nights shifts may experience irregular periods and a higher risk of endometriosis. Read here to know the findings of the study.

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  Irregularities In Periods: Are They Always A Cause Of Worry?

  Irregular periods: Reasons like weight loss, stress, heavy drinking and lack of sleep are a few factors that can move your cycle up by a day or two. Find out more here.