Menstrual Care
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Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
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Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
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80% Of Adolescent Girls In India Face Menstrual Health Challenges, Homeopathy May Offer Sustainable Care: Experts
Nearly 80% of adolescent girls in India report menstrual disruptions, with 30% missing school. Ahead of World Homoeopathy Day, CCRH research highlights the role of homoeopathy in sustainable, longterm menstrual health solutions.
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Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
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Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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How Men Can Support Women Through Menstruation? Nutritionist Explains
In her latest Instagram post, nutritionist Rashi Chowdhary explains how menstrual cycles affect a woman's emotions.
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What Does Your Period Reveal About Your Overall Health?
Women's Health: Here's what your period might be telling you about your health and when to consult a doctor.
-
Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
-
Period Cramps? Here Are 10 Ways To Make Your Period Less Painful
Here are 10 ways to make your period less painful, promoting comfort and well-being during your menstrual cycle.
-
Endometriosis: Know The Cause, Symptoms To Look Out For, Treatment, And Extra Care You Need
This article aims to shed light on the causes of endometriosis, the symptoms to watch for, available treatments, and the extra care needed to manage this condition effectively.
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Dealing With Period Struggles? This Expert-Recommended Drink Could Help
You can always fix the diet to heal yourself from within and regulate the period flow naturally. Read on for details.
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Kenya Politician Staged A Unique Protest Over "Period Shame". Here's What Happened Next
Ms Orwoba stated she had noticed the stain before entering the building and was proud to stand up against "period shame".
-
Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
-
Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
-
80% Of Adolescent Girls In India Face Menstrual Health Challenges, Homeopathy May Offer Sustainable Care: Experts
Nearly 80% of adolescent girls in India report menstrual disruptions, with 30% missing school. Ahead of World Homoeopathy Day, CCRH research highlights the role of homoeopathy in sustainable, longterm menstrual health solutions.
-
Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
-
Feeling Low On Day 1 Of Your Period? 9 Ways To Feel Better Faster
When you're feeling low on your day 1 of periods, you can follow some strategies that can make you feel better. Here are some healthy ways that you can try to alleviate your symptoms.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
How Men Can Support Women Through Menstruation? Nutritionist Explains
In her latest Instagram post, nutritionist Rashi Chowdhary explains how menstrual cycles affect a woman's emotions.
-
What Does Your Period Reveal About Your Overall Health?
Women's Health: Here's what your period might be telling you about your health and when to consult a doctor.
-
Nutritionist Talks About The Power Of Lifestyle Optimisation For Better Health
Optimising your lifestyle can make a huge difference in your overall health.
-
Period Cramps? Here Are 10 Ways To Make Your Period Less Painful
Here are 10 ways to make your period less painful, promoting comfort and well-being during your menstrual cycle.
-
Endometriosis: Know The Cause, Symptoms To Look Out For, Treatment, And Extra Care You Need
This article aims to shed light on the causes of endometriosis, the symptoms to watch for, available treatments, and the extra care needed to manage this condition effectively.
-
Dealing With Period Struggles? This Expert-Recommended Drink Could Help
You can always fix the diet to heal yourself from within and regulate the period flow naturally. Read on for details.
-
Kenya Politician Staged A Unique Protest Over "Period Shame". Here's What Happened Next
Ms Orwoba stated she had noticed the stain before entering the building and was proud to stand up against "period shame".
