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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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Is Sexual Intercourse During Periods Safe For You And Your Partner?
Practising safe sex and maintaining cleanliness can make the experience more comfortable and safe. Here are the benefits and risks of sex during menstruation.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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What Does Your Period Reveal About Your Overall Health?
Women's Health: Here's what your period might be telling you about your health and when to consult a doctor.
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Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
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CMF Watch Pro 2 With 1.32-Inch AMOLED Screen, Interchangeable Bezels Launched in India: Price, Specifications
CMF Watch Pro 2 has been launched in India alongside the CMF Phone 1 and the CMF Buds Pro 2. The smartwatch is equipped with interchangeable bezels and straps. It also supports Bluetooth calling, more than 120 sports modes, heart rate and blood oxygen level sensors and menstrual cycle tracking among other things.
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Pune Woman Forced By In-Laws To Give Menstrual Blood For Black Magic: Cops
Senior Police Inspector Dattatraya Bhapka of Visharant wadi Police station said the accused against the will of the victim took the menstrual blood of the woman as a part of an Aghori Practice.
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Kenya Politician Staged A Unique Protest Over "Period Shame". Here's What Happened Next
Ms Orwoba stated she had noticed the stain before entering the building and was proud to stand up against "period shame".
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
Is Sexual Intercourse During Periods Safe For You And Your Partner?
Practising safe sex and maintaining cleanliness can make the experience more comfortable and safe. Here are the benefits and risks of sex during menstruation.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
What Does Your Period Reveal About Your Overall Health?
Women's Health: Here's what your period might be telling you about your health and when to consult a doctor.
-
Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
-
CMF Watch Pro 2 With 1.32-Inch AMOLED Screen, Interchangeable Bezels Launched in India: Price, Specifications
CMF Watch Pro 2 has been launched in India alongside the CMF Phone 1 and the CMF Buds Pro 2. The smartwatch is equipped with interchangeable bezels and straps. It also supports Bluetooth calling, more than 120 sports modes, heart rate and blood oxygen level sensors and menstrual cycle tracking among other things.
-
Pune Woman Forced By In-Laws To Give Menstrual Blood For Black Magic: Cops
Senior Police Inspector Dattatraya Bhapka of Visharant wadi Police station said the accused against the will of the victim took the menstrual blood of the woman as a part of an Aghori Practice.
-
Kenya Politician Staged A Unique Protest Over "Period Shame". Here's What Happened Next
Ms Orwoba stated she had noticed the stain before entering the building and was proud to stand up against "period shame".
