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What Is The Bronco Test? Explaining BCCI's New Fitness Test And Its Comparison To Yo-Yo Test
The BCCI has introduced a new fitness test called 'Bronco' to measure the players' cardiovascular health, agility and overall fitness standards.
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Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
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"Put 4 Men On Rohit Sharma, Make Him Run 10 Km Every Morning": Yograj Singh
Rohit Sharma has already retired from T20Is and Test cricket. He is an active international player only in ODIs.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
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Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Satwiksairaj Rankireddy/Chirag Shetty Return To Spearhead India At Singapore Open
Now fully fit, the world No. 3 pair former world No. 1 will begin their campaign against Malaysia's Choong Hon Jian and Muhammad Haikal.
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Suryakumar Yadav Wishes India Luck Ahead Of Champions Trophy Final, Praises Rohit Sharma's Fitness
India T20I captain Suryakumar Yadav wished Men in Blue luck ahead of their ICC Champions Trophy final against New Zealand.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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Mitchell Marsh Gives Update On His Recovery From Hamstring
Australia's new men's T20I captain Mitchell Marsh said he hopes to get things right in the next three weeks to recover from hamstring injury and achieve full fitness to be ready in time for the World Cup.
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3 Young Men Stab 15-Year-Old To Death In West Delhi's Inderpuri
In a fit of rage, three young men stabbed a 15-year-old boy to death in a park in west Delhi's Inderpuri after an altercation between them, police said today.
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World Heart Health 2023: Women's Heart-Related Symptoms Differ From Men; Here Are The Signs, Risk Factors & Treatment Options
World Heart Health 2023: Although incidence of heart disease in women is lower compared to men, it usually tends to be more aggressive and harder to manage than in men.
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Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
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Weight Loss Tips: Are Dumbbells Actually Effective For Weight Loss?
Using dumbbells in your fitness routine not only aids in weight loss but also helps improve overall health, here's how.
-
What Is The Bronco Test? Explaining BCCI's New Fitness Test And Its Comparison To Yo-Yo Test
The BCCI has introduced a new fitness test called 'Bronco' to measure the players' cardiovascular health, agility and overall fitness standards.
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
"Put 4 Men On Rohit Sharma, Make Him Run 10 Km Every Morning": Yograj Singh
Rohit Sharma has already retired from T20Is and Test cricket. He is an active international player only in ODIs.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Satwiksairaj Rankireddy/Chirag Shetty Return To Spearhead India At Singapore Open
Now fully fit, the world No. 3 pair former world No. 1 will begin their campaign against Malaysia's Choong Hon Jian and Muhammad Haikal.
-
Suryakumar Yadav Wishes India Luck Ahead Of Champions Trophy Final, Praises Rohit Sharma's Fitness
India T20I captain Suryakumar Yadav wished Men in Blue luck ahead of their ICC Champions Trophy final against New Zealand.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
Mitchell Marsh Gives Update On His Recovery From Hamstring
Australia's new men's T20I captain Mitchell Marsh said he hopes to get things right in the next three weeks to recover from hamstring injury and achieve full fitness to be ready in time for the World Cup.
-
3 Young Men Stab 15-Year-Old To Death In West Delhi's Inderpuri
In a fit of rage, three young men stabbed a 15-year-old boy to death in a park in west Delhi's Inderpuri after an altercation between them, police said today.
-
World Heart Health 2023: Women's Heart-Related Symptoms Differ From Men; Here Are The Signs, Risk Factors & Treatment Options
World Heart Health 2023: Although incidence of heart disease in women is lower compared to men, it usually tends to be more aggressive and harder to manage than in men.
-
Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
-
Weight Loss Tips: Are Dumbbells Actually Effective For Weight Loss?
Using dumbbells in your fitness routine not only aids in weight loss but also helps improve overall health, here's how.
