Memory Among Elderly

Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.

Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.

Avocado has long been touted for its health benefits, considering the presence of healthy fats. Numerous studies have shown that it has powerful beneficial effects on health. Now you may have a better reason to add avocados in your diet

Older adults who take more steps either by walking or jogging perform better on memory tasks than those who are more sedentary, new research has found.

Physical weakness among elderly people can indicate the presence of Alzheimer's disease even before the onset of memory problems.

Elderly people who smoke show a five-fold faster rate of age-related mental decline than people who never smoked. Among former smokers, mental decline occurred around twice as fast as in those who said they never smoked. Also, the more people smoked during their lifetimes, the quicker they appear to lose their mental faculties with age.

Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.

Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.

Avocado has long been touted for its health benefits, considering the presence of healthy fats. Numerous studies have shown that it has powerful beneficial effects on health. Now you may have a better reason to add avocados in your diet

Older adults who take more steps either by walking or jogging perform better on memory tasks than those who are more sedentary, new research has found.

Physical weakness among elderly people can indicate the presence of Alzheimer's disease even before the onset of memory problems.

Elderly people who smoke show a five-fold faster rate of age-related mental decline than people who never smoked. Among former smokers, mental decline occurred around twice as fast as in those who said they never smoked. Also, the more people smoked during their lifetimes, the quicker they appear to lose their mental faculties with age.