Meal Prep
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Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
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6 High-Protein Winter Soups For Dinner That Actually Fill You Up
So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the fridge.
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12 Make-Ahead Breakfasts To Save Your Early Mornings
Make-ahead breakfasts are less about being "perfectly healthy" and more about being realistic.
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9 Fast And Easy Dinner Recipes For Busy Evenings
Fast dinners dont have to mean frozen food or takeaway. With a handful of pantry staples and a few reliable recipes up your sleeve, you can throw together meals that feel comforting and taste great.
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Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
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Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
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6 Easy 10-Minute Dinner Ideas For Busy Weeknights
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
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How To Cook Eggs In An Air Fryer? A Foolproof Guide For Every Kind Of Egg Lover
You can cook eggs in an air fryer in multiple ways: hard-boiled, soft-boiled, scrambled, fried, poached, and even frittatas and egg muffins. Read on.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
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Indian Meals That Freeze Well: Your Guide To Smart, Tasty Meal Prep
Want to save time and reduce food waste? These Indian dishes freeze well and taste just as good when reheated. Your freezer just found its new best friend.
-
How To Store Chopped Onions, Tomatoes, Ginger-Garlic Paste And More Without Losing Flavour
If you have been struggling to keep your prepped ingredients fresh for later use, check out this simple guide for ease.
-
How To Make Kolkata-Style Kathi Rolls At Home: 5 Simple Tips
Kolkata Style Kathi Rolls: If crispy and juicy rolls are on your mind, roll up your sleeves to make (or order) some delicious Kolkata-style kathi rolls from the comfort of your kitchen.
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Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
6 High-Protein Winter Soups For Dinner That Actually Fill You Up
So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the fridge.
-
12 Make-Ahead Breakfasts To Save Your Early Mornings
Make-ahead breakfasts are less about being "perfectly healthy" and more about being realistic.
-
9 Fast And Easy Dinner Recipes For Busy Evenings
Fast dinners dont have to mean frozen food or takeaway. With a handful of pantry staples and a few reliable recipes up your sleeve, you can throw together meals that feel comforting and taste great.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
-
6 Easy 10-Minute Dinner Ideas For Busy Weeknights
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
-
How To Cook Eggs In An Air Fryer? A Foolproof Guide For Every Kind Of Egg Lover
You can cook eggs in an air fryer in multiple ways: hard-boiled, soft-boiled, scrambled, fried, poached, and even frittatas and egg muffins. Read on.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
-
Indian Meals That Freeze Well: Your Guide To Smart, Tasty Meal Prep
Want to save time and reduce food waste? These Indian dishes freeze well and taste just as good when reheated. Your freezer just found its new best friend.
-
How To Store Chopped Onions, Tomatoes, Ginger-Garlic Paste And More Without Losing Flavour
If you have been struggling to keep your prepped ingredients fresh for later use, check out this simple guide for ease.
-
How To Make Kolkata-Style Kathi Rolls At Home: 5 Simple Tips
Kolkata Style Kathi Rolls: If crispy and juicy rolls are on your mind, roll up your sleeves to make (or order) some delicious Kolkata-style kathi rolls from the comfort of your kitchen.
-
Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
