Managing Emotions
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Are Young Indians Misinformed About Contraception? Doctor Warns About The Growing Impact Of Social Media Myths
Reliance on inadequate awareness and peer advice contributes to rising unprotected encounters.
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Young And Living With Inflammatory Bowel Disease? Doctor Explains Long-Term Health Risks
Living with IBD at a young age also means understanding the long-term health risks and learning how to protect both physical and emotional well-being.
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Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
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Kohhra Actor Barun Sobti Has ADHD: Symptoms, Coping Strategies And Treatment Explained
Barun Sobti was diagnosed with ADHD last year. Here is what you need to know about the mental health condition, the symptoms to spot, and coping strategies that can help.
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Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
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Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
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What Is Functional Fatigue? 5 Signs And Symptoms To Watch Out For
Functional fatigue, on average, affects 46.6% of the Indian population. Here are the signs and symptoms to watch out for.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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ChatGPT's Anxiety Increases With Trauma Prompts And Decreases With Mindfulness, Study Shows
A study reveals ChatGPT experiences anxiety from traumatic narratives but responds objectively after mindfulness prompts.
-
Are Young Indians Misinformed About Contraception? Doctor Warns About The Growing Impact Of Social Media Myths
Reliance on inadequate awareness and peer advice contributes to rising unprotected encounters.
-
Young And Living With Inflammatory Bowel Disease? Doctor Explains Long-Term Health Risks
Living with IBD at a young age also means understanding the long-term health risks and learning how to protect both physical and emotional well-being.
-
Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
-
Kohhra Actor Barun Sobti Has ADHD: Symptoms, Coping Strategies And Treatment Explained
Barun Sobti was diagnosed with ADHD last year. Here is what you need to know about the mental health condition, the symptoms to spot, and coping strategies that can help.
-
Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
-
Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
-
What Is Functional Fatigue? 5 Signs And Symptoms To Watch Out For
Functional fatigue, on average, affects 46.6% of the Indian population. Here are the signs and symptoms to watch out for.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
ChatGPT's Anxiety Increases With Trauma Prompts And Decreases With Mindfulness, Study Shows
A study reveals ChatGPT experiences anxiety from traumatic narratives but responds objectively after mindfulness prompts.
