Managing Emotions
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What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
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Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
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Bengaluru Techie Resigns Following Public Humiliation During Google Meet
A Bengaluru-based software engineer resigned after enduring public shaming and gaslighting during a Google Meet session.
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Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
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Microsoft Worker Sacked After 25 Years Of Service On Birthday, Wife Shares Emotional Post
Microsoft claims the layoffs are part of its efforts to stay competitive and agile as it rapidly integrates AI into its products and services.
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Does Exercising Help Manage Depression?
The key is consistency, not intensity. Just moving your body regularly can spark meaningful emotional change. Heres how exercise helps manage depression and why it works.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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Oprah Winfrey Says World "Has Always Shamed Overweight People"
Reflecting on her public journey, Winfrey shared the emotional toll of tabloid exploitation and societal judgment.
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Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
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Side Effects Of Chemotherapy: Signs To Lookout For
Understanding the side effects of chemotherapy not only helps patients and their families manage the physical and emotional challenges but also ensures that the treatment's impact is monitored closely.
-
What Is Rejection Dysphoria In ADHD? Causes, Signs And Tips To Manage It
Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
Bengaluru Techie Resigns Following Public Humiliation During Google Meet
A Bengaluru-based software engineer resigned after enduring public shaming and gaslighting during a Google Meet session.
-
Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
-
Microsoft Worker Sacked After 25 Years Of Service On Birthday, Wife Shares Emotional Post
Microsoft claims the layoffs are part of its efforts to stay competitive and agile as it rapidly integrates AI into its products and services.
-
Does Exercising Help Manage Depression?
The key is consistency, not intensity. Just moving your body regularly can spark meaningful emotional change. Heres how exercise helps manage depression and why it works.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Oprah Winfrey Says World "Has Always Shamed Overweight People"
Reflecting on her public journey, Winfrey shared the emotional toll of tabloid exploitation and societal judgment.
-
Is Winter Depression Real?
Low levels of Vitamin D are associated with winter depression due to reduced sunlight exposure.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
World Psoriasis Day 2024: How Chronic Skin Conditions Affect Psychological Well-Being
This article explores how psoriasis affects mental health and provides insights into managing both the physical and emotional challenges that come with the condition. Understanding this connection can foster more compassionate conversations and support for those living with psoriasis.
-
Side Effects Of Chemotherapy: Signs To Lookout For
Understanding the side effects of chemotherapy not only helps patients and their families manage the physical and emotional challenges but also ensures that the treatment's impact is monitored closely.
