Lung Immunity
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Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
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Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
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Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
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Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
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Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
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Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
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Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
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Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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Include This Magical Herb In Your Diet To Achieve These Amazing Health Benefits
Luke Coutinho says oregano can help in lung and digestive health as it is rich in many vitamins and minerals.
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How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
-
Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
Is Drinking Tulsi Water Beneficial For Your Health?
Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
How Mulethi-Ajwain Water Helps Improve Respiratory Health During Pollution - An Expert Weighs In
Ajwain-Methi Water: Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
Why Pneumonia Cases Surge During Monsoon: How To Guard Against It
Monsoon ushers in respiratory trouble for many and pneumonia cases rise sharply, driven by damp air, viral spread, indoor pollutants, and rain-wetting. Children, elderly, and those with compromised immunity are most vulnerable.
-
Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
-
Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
Include This Magical Herb In Your Diet To Achieve These Amazing Health Benefits
Luke Coutinho says oregano can help in lung and digestive health as it is rich in many vitamins and minerals.
-
How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
