Lowering Blood Sugar
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5 vs 10 vs 20-Minute Walk: Which One Really Helps To Lower Blood Sugar?
- Wednesday September 30, 2026
- Health | Written by Debosmita Ghosh
If the goal is to lower blood sugar after a meal, there is no single duration that is best for everyone. A 5-minute walk is better than remaining completely inactive and can be useful when time is limited.
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www.ndtv.com/health
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Walking After Dinner: Does It Really Lower Blood Sugar?
- Tuesday July 28, 2026
- Health | Written by Rupashi Chhabra
Dr Saurabh Sethi explains why walking after dinner is beneficial for blood sugar control. Here is how it can help and how to implement it realistically.
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www.ndtv.com/health
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Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
- Saturday January 3, 2026
- Health | Written by Debosmita Ghosh
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
www.ndtv.com/health
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
- Saturday January 3, 2026
- Health | Written by Debosmita Ghosh
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
www.ndtv.com/health
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
- Tuesday April 8, 2025
- Health | NDTV
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
www.ndtv.com/health
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
- Tuesday April 8, 2025
- Health | NDTV
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
www.ndtv.com/health
-
Short Walks After Meals May Lower Blood Sugar In Diabetics: Study
- Tuesday October 18, 2016
- Health | Press Trust of India
Taking short walks after meals may help significantly lower blood sugar in people with type 2 diabetes, a new study has claimed.
-
www.ndtv.com/health
-
Short Walks After Meals May Lower Blood Sugar In Diabetics: Study
- Tuesday October 18, 2016
- Health | Press Trust of India
Taking short walks after meals may help significantly lower blood sugar in people with type 2 diabetes, a new study has claimed.
-
www.ndtv.com/health
-
5 vs 10 vs 20-Minute Walk: Which One Really Helps To Lower Blood Sugar?
- Wednesday September 30, 2026
- Health | Written by Debosmita Ghosh
If the goal is to lower blood sugar after a meal, there is no single duration that is best for everyone. A 5-minute walk is better than remaining completely inactive and can be useful when time is limited.
-
www.ndtv.com/health
-
Walking After Dinner: Does It Really Lower Blood Sugar?
- Tuesday July 28, 2026
- Health | Written by Rupashi Chhabra
Dr Saurabh Sethi explains why walking after dinner is beneficial for blood sugar control. Here is how it can help and how to implement it realistically.
-
www.ndtv.com/health
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
- Saturday January 3, 2026
- Health | Written by Debosmita Ghosh
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
www.ndtv.com/health
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
- Saturday January 3, 2026
- Health | Written by Debosmita Ghosh
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
www.ndtv.com/health
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
- Tuesday April 8, 2025
- Health | NDTV
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
www.ndtv.com/health
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
- Tuesday April 8, 2025
- Health | NDTV
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
www.ndtv.com/health
-
Short Walks After Meals May Lower Blood Sugar In Diabetics: Study
- Tuesday October 18, 2016
- Health | Press Trust of India
Taking short walks after meals may help significantly lower blood sugar in people with type 2 diabetes, a new study has claimed.
-
www.ndtv.com/health
-
Short Walks After Meals May Lower Blood Sugar In Diabetics: Study
- Tuesday October 18, 2016
- Health | Press Trust of India
Taking short walks after meals may help significantly lower blood sugar in people with type 2 diabetes, a new study has claimed.
-
www.ndtv.com/health