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All You Need To Know About Miracle Noodles, Loved By Deepika Padukone
Miracle Noodles, also known as shirataki noodles, are said to have a wide range of health benefits. Deepika Padukone's chef once explained how she likes to eat them.
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Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
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Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
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Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
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Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
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Garlic Bread Can Also Be Healthy! Enjoy This Low Carb, No-Bread Recipe Today
Garlic Bread Recipe: In this healthy version, the dough is prepared using cauliflower and coriander, giving it a unique texture.
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Can You Make A Sandwich Without Bread? This Low-Carb, Protein-Rich Recipe Will Surprise You
This no-bread matar sandwich recipe gives us an excellent morning or evening snack, which is ideal for weight loss diet.
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Want Guilt-Free Crunch? Try This Irresistible Air Fryer Matar - Recipe Inside!
Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!
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Diabetes: Expert Shares Tips To Manage High Blood Sugar Levels
Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.
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All You Need To Know About Miracle Noodles, Loved By Deepika Padukone
Miracle Noodles, also known as shirataki noodles, are said to have a wide range of health benefits. Deepika Padukone's chef once explained how she likes to eat them.
-
Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
Paratha vs Poha: Which Is The Healthier Breakfast Option? Let's Find Out
Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and delicious start to your day.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
-
Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
-
Garlic Bread Can Also Be Healthy! Enjoy This Low Carb, No-Bread Recipe Today
Garlic Bread Recipe: In this healthy version, the dough is prepared using cauliflower and coriander, giving it a unique texture.
-
Can You Make A Sandwich Without Bread? This Low-Carb, Protein-Rich Recipe Will Surprise You
This no-bread matar sandwich recipe gives us an excellent morning or evening snack, which is ideal for weight loss diet.
-
Want Guilt-Free Crunch? Try This Irresistible Air Fryer Matar - Recipe Inside!
Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!
-
Diabetes: Expert Shares Tips To Manage High Blood Sugar Levels
Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.
