Low Calorie

According to nutritionist Mohita Mascarenhas, this iced coffee recipe is not more than 50 kilocalories. Read on for details.

Here we share why VLCD can be bad for your health.

"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.

Raitas make for a delightful side dish in summer. They are versatile and low in calories, making them perfect for weight loss.

A weight-loss diet doesn't necessarily have to include boring snacks. Make your journey enjoyable by munching on these guilt-free, low-calorie snacks.

Walnut lauki halwa is packed with the goodness of lauki and walnut, making it low in calories and high in nutrients.

Do you avoid having mayonnaise, fearing it will lead to weight gain? Not anymore! Here's a recipe for the condiment that is low in calories and super healthy.

These signals are telling us something important: steer clear of certain foods on an empty stomach to dodge these discomforts

Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!

"This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar," states Nutritionist Richa Gangani.

A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!

The winter season is synonymous with a bounty of green delights, with spinach, bathua, sarso ka saag, and fenugreek hogging the limelight. Yet, amid the verdant chatter, one green gem often remains in the shadows - green garlic.

Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa

To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.

According to nutritionist Mohita Mascarenhas, this iced coffee recipe is not more than 50 kilocalories. Read on for details.

Here we share why VLCD can be bad for your health.

"A calorie deficit diet can help with weight loss as you burn more calories and consume less. But following this diet takes a toll on your health," said nutritionist Nmami Agarwal.

Raitas make for a delightful side dish in summer. They are versatile and low in calories, making them perfect for weight loss.

A weight-loss diet doesn't necessarily have to include boring snacks. Make your journey enjoyable by munching on these guilt-free, low-calorie snacks.

Walnut lauki halwa is packed with the goodness of lauki and walnut, making it low in calories and high in nutrients.

Do you avoid having mayonnaise, fearing it will lead to weight gain? Not anymore! Here's a recipe for the condiment that is low in calories and super healthy.

These signals are telling us something important: steer clear of certain foods on an empty stomach to dodge these discomforts

Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!

"This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar," states Nutritionist Richa Gangani.

A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!

The winter season is synonymous with a bounty of green delights, with spinach, bathua, sarso ka saag, and fenugreek hogging the limelight. Yet, amid the verdant chatter, one green gem often remains in the shadows - green garlic.

Dosa, a favourite in South Indian cuisine traditionally made with urad dal and rice batter, has evolved into various delightful versions, including the special Chana Dal Dosa

To make this dal, you have to use three types of dals of almost the same flavour profile. We like mixing chana, toor, and green moong dal.