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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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Worried About Your EVs Battery Life? 7 Expert Tips to Maximize Longevity
Battery remains the most important component in an electric vehicle, and to keep it in good health to grant a long life to your electric scooter or car, here are some important tips.
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Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
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Karwa Chauth 2025: Biohacking The Fast For Resilience, Hormonal Balance And Longevity
Fasting on Karwa Chauth or Ramadan is a kind of Intermittent Fasting (IF) or Time Restricted Eating (TRE), says Dr Sajeev Nair.
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Longevity Expert Bryan Johnson Lists 3 Lifestyle Habits He Avoids To Live Longer
Bryan Johnson revealed that he never smokes, exercises daily, and avoids doomscrolling on his phone
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
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Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Can Intermittent Fasting Help Promote Healing?
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
Worried About Your EVs Battery Life? 7 Expert Tips to Maximize Longevity
Battery remains the most important component in an electric vehicle, and to keep it in good health to grant a long life to your electric scooter or car, here are some important tips.
-
Is It Healthier To Only Eat Until You're 80% Full? Japanese Philosophy Of Hara Hachi Bu Explained
Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted in moderation.
-
Karwa Chauth 2025: Biohacking The Fast For Resilience, Hormonal Balance And Longevity
Fasting on Karwa Chauth or Ramadan is a kind of Intermittent Fasting (IF) or Time Restricted Eating (TRE), says Dr Sajeev Nair.
-
Longevity Expert Bryan Johnson Lists 3 Lifestyle Habits He Avoids To Live Longer
Bryan Johnson revealed that he never smokes, exercises daily, and avoids doomscrolling on his phone
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
Senior Nutrition: These Desi Foods Are A Must For Longevity
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Can Intermittent Fasting Help Promote Healing?
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
