Longevity Lifestyle
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'Sundays On Cycle' Initiative Organised In Imphal Motivates People To Adopt A Healthy Lifestyle
On the occasion of International Women's Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the 'Fit India Sundays on Cycle' at the city's Khuman Lampak Sports Complex on Sunday.
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93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
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Why Climbing Stairs Is As Good As A Gym Workout
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
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Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
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Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
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Will Humans Live For 150 Years? Here's What Experts Say On Research
Some experts estimate the maximum human lifespan could reach 120-150 years.
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
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Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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Can Blood Predict A 100-Year Life? New Studies Say The Clues Are There
Scientists remain hopeful that insights from the blood of exceptionally long-lived people will eventually lead to treatments or lifestyle strategies that benefit everyone.
-
'Sundays On Cycle' Initiative Organised In Imphal Motivates People To Adopt A Healthy Lifestyle
On the occasion of International Women's Day, the North-Eastern regional centre of the Sports Authority of India (SAI) organised the 'Fit India Sundays on Cycle' at the city's Khuman Lampak Sports Complex on Sunday.
-
93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
-
Why Climbing Stairs Is As Good As A Gym Workout
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Will Humans Live For 150 Years? Here's What Experts Say On Research
Some experts estimate the maximum human lifespan could reach 120-150 years.
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
Can Blood Predict A 100-Year Life? New Studies Say The Clues Are There
Scientists remain hopeful that insights from the blood of exceptionally long-lived people will eventually lead to treatments or lifestyle strategies that benefit everyone.
