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A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
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Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
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Tone Up Your Body The "Nordic Way" Just How Kriti Sanon Likes It
Kriti Sanon doing Nordic Curls is a hint that we've avoided the gym for far too long
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Like Alia Bhatt, Try An Early Morning Workout And Reap Its Health Benefits All Day Long
Alia Bhatt is an early bird who gets in her Pilates session at the start of the day
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Kunal Kemmu Tried This Routine "After Almost 11 Long Years." So, How Did He Do?
Kunal wrote, "Must train and keep doing things that you want to"
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Becoming Chandu Champion: Watch Kartik Aaryan's 18-Month Long Prep
"An emotion I believed and lived through for the past 18 months," wrote Kartik Aaryan
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Follow These Tips To Start Exercising Again After A Long Break
If you want to get in shape before the summer arrives, we've some tips that can help restart your fitness journey.
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Weight Loss Tips: 5 Causes Of A Weight Loss Plateau And Ways To Overcome It
When you hit a weight loss plateau even consistency with the workouts and diet doesn't help and you are stuck with the same weight for a long period.
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Sitting For Long Hours Daily Causes Long-Term Effects; Here's How To Prevent It
In this article, we list some ways in which you can reduce the damage of sitting for long hours.
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We'd Say "C'mon Barbie, Let's Go Party" To Giorgia Andriani But We Think She'd Prefer The Gym Instead
Fashion and fitness combine perfectly for Giorgia Andriani
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Neha Sharma's Spunky Blue Workout Look Is Enough To Drive Gloomy Grey Skies Away
Neha Sharma is a fashion fitness fiend after our own hearts
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Have A Desk Job? 5 Exercises If You Sit A Lot
Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot.
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In A Crop Top And Pink Tights, Pooja Hegde's Athleisure Look Is Brighter Than Our Future
Now that's one way to turn heads at the gym like Pooja Hegde
-
A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
-
Ananya Panday's Athleisure Look Will Add Glam To Any Workout
Ananya Panday wore a fitted zip-up jacket with long sleeves, turning heads all over town
-
Tone Up Your Body The "Nordic Way" Just How Kriti Sanon Likes It
Kriti Sanon doing Nordic Curls is a hint that we've avoided the gym for far too long
-
Like Alia Bhatt, Try An Early Morning Workout And Reap Its Health Benefits All Day Long
Alia Bhatt is an early bird who gets in her Pilates session at the start of the day
-
Kunal Kemmu Tried This Routine "After Almost 11 Long Years." So, How Did He Do?
Kunal wrote, "Must train and keep doing things that you want to"
-
Becoming Chandu Champion: Watch Kartik Aaryan's 18-Month Long Prep
"An emotion I believed and lived through for the past 18 months," wrote Kartik Aaryan
-
Follow These Tips To Start Exercising Again After A Long Break
If you want to get in shape before the summer arrives, we've some tips that can help restart your fitness journey.
-
Weight Loss Tips: 5 Causes Of A Weight Loss Plateau And Ways To Overcome It
When you hit a weight loss plateau even consistency with the workouts and diet doesn't help and you are stuck with the same weight for a long period.
-
Sitting For Long Hours Daily Causes Long-Term Effects; Here's How To Prevent It
In this article, we list some ways in which you can reduce the damage of sitting for long hours.
-
We'd Say "C'mon Barbie, Let's Go Party" To Giorgia Andriani But We Think She'd Prefer The Gym Instead
Fashion and fitness combine perfectly for Giorgia Andriani
-
Neha Sharma's Spunky Blue Workout Look Is Enough To Drive Gloomy Grey Skies Away
Neha Sharma is a fashion fitness fiend after our own hearts
-
Have A Desk Job? 5 Exercises If You Sit A Lot
Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot.
-
In A Crop Top And Pink Tights, Pooja Hegde's Athleisure Look Is Brighter Than Our Future
Now that's one way to turn heads at the gym like Pooja Hegde
