Long Sitting Hours
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Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
www.ndtv.com
-
Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
- Tuesday May 12, 2026
- Health | Written by Rupashi Chhabra
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
www.ndtv.com/lifestyle
-
Corporate Stress And Heart Health: The Hidden Risk Of Desk Jobs On Your Heart
- Wednesday April 1, 2026
- Health | Dr. Gaurav Minocha
Long hours, constant deadlines, and limited movement are gradually putting strain on the heart and blood vessels.
-
www.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Coffee Over, Pay For The Table: What Bengaluru Restaurants Are Planning For Customers Who Refuse To Leave
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Hotel owners across the city are now discussing the idea of introducing ‘table charges’ for patrons who refuse to vacate their seats after a reasonable period.
-
food.ndtv.com
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
- Thursday February 5, 2026
- Health | Written by Sambhav Kumar
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
www.ndtv.com
-
That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
- Wednesday December 24, 2025
- Health | Written by Dr Simon Thomas
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
-
www.ndtv.com
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
- Wednesday December 10, 2025
- Health | Written by Shreya Goswami
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
www.ndtv.com
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
- Wednesday November 5, 2025
- Health | Written by Dr Prashanth B
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
-
www.ndtv.com
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
- Tuesday October 28, 2025
- Health | NDTV Health Desk
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
www.ndtv.com
-
Sedentary Weekdays, Intense Weekends: Doctors Explain Why Young Professionals Face High Injury Risks
- Saturday May 16, 2026
- Health | Press Trust India
Doctors say many young professionals who spend weekdays sitting for long hours are suddenly subjecting their bodies to intense physical activity over weekends without adequate conditioning, warm-ups or recovery.
-
www.ndtv.com
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
www.ndtv.com
-
Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
- Tuesday May 12, 2026
- Health | Written by Rupashi Chhabra
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
www.ndtv.com/lifestyle
-
Corporate Stress And Heart Health: The Hidden Risk Of Desk Jobs On Your Heart
- Wednesday April 1, 2026
- Health | Dr. Gaurav Minocha
Long hours, constant deadlines, and limited movement are gradually putting strain on the heart and blood vessels.
-
www.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Coffee Over, Pay For The Table: What Bengaluru Restaurants Are Planning For Customers Who Refuse To Leave
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Hotel owners across the city are now discussing the idea of introducing ‘table charges’ for patrons who refuse to vacate their seats after a reasonable period.
-
food.ndtv.com
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
- Thursday February 5, 2026
- Health | Written by Sambhav Kumar
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
www.ndtv.com
-
That Office Chair Is Ageing Your Joints: Doctor Shares What Prolonged Sitting Really Does
- Wednesday December 24, 2025
- Health | Written by Dr Simon Thomas
Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint damage and deteriorate overall musculoskeletal health.
-
www.ndtv.com
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
- Wednesday December 10, 2025
- Health | Written by Shreya Goswami
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
www.ndtv.com
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
- Friday December 5, 2025
- Health | Written by Shreya Goswami
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
www.ndtv.com
-
Why Long Flights, Hospital Stays, And Desk Jobs Raise Dangrous Blood Clot Risk
- Wednesday November 5, 2025
- Health | Written by Dr Prashanth B
Sitting for over 4-6 hours without movement either in office or in economy seats of long flight journey can lead to pooling of blood in legs and subsequently the formation of clots.
-
www.ndtv.com
-
Rujuta Diwekar Shares Simple Squat Routine To Ease Knee, Back And Ankle Pain
- Tuesday October 28, 2025
- Health | NDTV Health Desk
Nutritionist Rujuta Diwekar shares a video showing how simple squats can help ease joint pain and reduce the impact of long sitting hours
-
www.ndtv.com