Lockdown Anxiety
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Brains Of Teenagers Look Disturbingly Different After Covid-19 Lockdown, Says Study
The post-lockdown group reported more severe mental health problems, including more severe symptoms of anxiety, depression and internalising problems.
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Millions Locked Down As China See Highest Daily Spike In Covid In 2 Years
Millions of people across China endured lockdowns on Sunday as virus cases doubled to nearly 3,400 and anxiety mounted over the resilience of the country's 'zero-Covid' approach in the face of the worst outbreak in two years.
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A Working Mama's Guide To Coping With The Pandemic
Mamas are superhumans but COVID-19 has truly tested their patience too. Here's a simple guide to help you deal with work and family at home.
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No Panic Buying At Stores But Buyers Show Anxiety As 6-Day Lockdown Begins In Delhi
Retailers in the national capital on Monday said they witnessed anxiety buying to an extent at their stores after Chief Minister Arvind Kejriwal announced a six-day lockdown.
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IIT Delhi Study Finds Lower Stress Among Yoga Practitioners During COVID-19 Lockdown
Indian Institute of Technology Delhi researchers have conducted a study on the correlation between yoga and stress during the COVID-19 lockdown. They have concluded that the yoga practitioners experienced lower levels of stress, anxiety and depression during four to ten weeks of lockdown.
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Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
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3 Idiots Actor On Losing 8 Kilos During Lockdown: "Never Felt This Anxiety Before"
"I lost eight kilograms in just the first three weeks, from not being able to eat, and basically running around to get essentials," said Omi Vaidya
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Deficiency Of This One Mineral May Be Causing Low Mood, Anxiety And Insomnia: Know What It Is
Magnesium benefits: Magnesium is required by the body in small amounts. It is easy to get this nutrient from diet as dark leafy green veggies, pulses, legumes, nuts and seeds are all good source of magnesium.
-
How the Coronavirus Lockdown Made It Harder to Work From Home
When the coronavirus lockdown started in India, it made it harder to work from home for a number of reasons. In this article, we talk about growing challenges everyone is facing as the world adopts the whole work from home culture.
-
Here Are Some Effective Tips To Improve Your Mental Health
Mental health: You can follow few simple steps to control anxiety, stress, symptoms of depression and much more. From healthy diet to lifestyle there are several steps that might help. Read here to know some effective steps.
-
Anxiety Grips CBSE Class 12 Students As Academic Plans Delayed
The COVID-19 lockdown, came with a different set of concerns for class 12 students, whose board exams were postponed midway following the outbreak of coronavirus, putting on hold their future plans as well.
-
Increased Stress, Disturbed Sleep And Other Risks Associated With Drinking Too Much Alcohol
Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.
-
Shops Open In Bengaluru In Extended Lockdown, But Get Few Customers
Bengaluru is in a red zone amid the coronavirus pandemic. Non-essential shops that are not part of a complex were allowed to open from Monday. But with anxiety about the coronavirus continuing - and no public transport - there were few customers. Shoppers who ventured out were still largely doing so only for essential supplies.
-
Lockdown 3.0: WHO Releases New Guidelines To Cope With Stress And Anxiety
Lockdown 3.0: Do not let the pandemic and its repercussions take a toll on your health. Read here to know to the new guidelines shared by WHO to curb stress and anxiety.
-
Mental Health Tips: 3 Yoga Asanas For Stress, Anxiety And High Blood Pressure- Do These Daily
Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.
-
Brains Of Teenagers Look Disturbingly Different After Covid-19 Lockdown, Says Study
The post-lockdown group reported more severe mental health problems, including more severe symptoms of anxiety, depression and internalising problems.
-
Millions Locked Down As China See Highest Daily Spike In Covid In 2 Years
Millions of people across China endured lockdowns on Sunday as virus cases doubled to nearly 3,400 and anxiety mounted over the resilience of the country's 'zero-Covid' approach in the face of the worst outbreak in two years.
-
A Working Mama's Guide To Coping With The Pandemic
Mamas are superhumans but COVID-19 has truly tested their patience too. Here's a simple guide to help you deal with work and family at home.
-
No Panic Buying At Stores But Buyers Show Anxiety As 6-Day Lockdown Begins In Delhi
Retailers in the national capital on Monday said they witnessed anxiety buying to an extent at their stores after Chief Minister Arvind Kejriwal announced a six-day lockdown.
-
IIT Delhi Study Finds Lower Stress Among Yoga Practitioners During COVID-19 Lockdown
Indian Institute of Technology Delhi researchers have conducted a study on the correlation between yoga and stress during the COVID-19 lockdown. They have concluded that the yoga practitioners experienced lower levels of stress, anxiety and depression during four to ten weeks of lockdown.
-
Polycystic Ovary Syndrome (PCOS): 4 Lifestyle Tips That Can Help You Lose Weight And Reverse PCOS
PCOS seems to be on the rise ever since lockdown happened, says Dr Aumrita Wadhwa. Stress, depression, anxiety and poor sleep quality are a few lifestyle factors that can lead to hormonal imbalance and PCOS.
-
3 Idiots Actor On Losing 8 Kilos During Lockdown: "Never Felt This Anxiety Before"
"I lost eight kilograms in just the first three weeks, from not being able to eat, and basically running around to get essentials," said Omi Vaidya
-
Deficiency Of This One Mineral May Be Causing Low Mood, Anxiety And Insomnia: Know What It Is
Magnesium benefits: Magnesium is required by the body in small amounts. It is easy to get this nutrient from diet as dark leafy green veggies, pulses, legumes, nuts and seeds are all good source of magnesium.
-
How the Coronavirus Lockdown Made It Harder to Work From Home
When the coronavirus lockdown started in India, it made it harder to work from home for a number of reasons. In this article, we talk about growing challenges everyone is facing as the world adopts the whole work from home culture.
-
Here Are Some Effective Tips To Improve Your Mental Health
Mental health: You can follow few simple steps to control anxiety, stress, symptoms of depression and much more. From healthy diet to lifestyle there are several steps that might help. Read here to know some effective steps.
-
Anxiety Grips CBSE Class 12 Students As Academic Plans Delayed
The COVID-19 lockdown, came with a different set of concerns for class 12 students, whose board exams were postponed midway following the outbreak of coronavirus, putting on hold their future plans as well.
-
Increased Stress, Disturbed Sleep And Other Risks Associated With Drinking Too Much Alcohol
Excess intake of alcohol can result in chemical imbalance which can lower your immunity and affect your sleep. It increases anxiety, which is especially damaging during the ongoing lockdown period.
-
Shops Open In Bengaluru In Extended Lockdown, But Get Few Customers
Bengaluru is in a red zone amid the coronavirus pandemic. Non-essential shops that are not part of a complex were allowed to open from Monday. But with anxiety about the coronavirus continuing - and no public transport - there were few customers. Shoppers who ventured out were still largely doing so only for essential supplies.
-
Lockdown 3.0: WHO Releases New Guidelines To Cope With Stress And Anxiety
Lockdown 3.0: Do not let the pandemic and its repercussions take a toll on your health. Read here to know to the new guidelines shared by WHO to curb stress and anxiety.
-
Mental Health Tips: 3 Yoga Asanas For Stress, Anxiety And High Blood Pressure- Do These Daily
Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.
