Living Healthy Diet Tips
-
{
- All
- News
- Web Stories
-
Should You Drink More Than 8 Glasses Of Water Per Day During A Heatwave? Doctor Answers
- Thursday May 28, 2026
- Health | Written by Varsha Vats
When temperatures rise, the body sweats to cool itself down, resulting in the loss of fluids and electrolytes. If these are not adequately replenished, the risk of dehydration increases significantly.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk, Edited by Rupashi Chhabra
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
- Wednesday August 6, 2025
- Nikita Nikhil
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
food.ndtv.com
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
- Thursday June 12, 2025
- Health | DoctorNDTV
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
www.ndtv.com
-
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
- Wednesday June 11, 2025
- Health | Manya Singh
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
-
www.ndtv.com
-
Should You Drink More Than 8 Glasses Of Water Per Day During A Heatwave? Doctor Answers
- Thursday May 28, 2026
- Health | Written by Varsha Vats
When temperatures rise, the body sweats to cool itself down, resulting in the loss of fluids and electrolytes. If these are not adequately replenished, the risk of dehydration increases significantly.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
Can Eating Kharbuja or Muskmelon Fix Your Metabolism? Here Is How Its 90% Water Aids In Weight Loss
- Monday March 16, 2026
- Health | Written by Rupashi Chhabra
Muskmelon, or 'kharbuja', is a summer fruit that has 90% water. Here is how consuming it can help in aiding weight loss, and the side effects that you should know.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk, Edited by Rupashi Chhabra
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
- Wednesday August 6, 2025
- Nikita Nikhil
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
food.ndtv.com
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
- Thursday June 12, 2025
- Health | DoctorNDTV
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
www.ndtv.com
-
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
- Wednesday June 11, 2025
- Health | Manya Singh
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
-
www.ndtv.com