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Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
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Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
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Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
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Importance Of Proper Sleep Routine In Teens
Teenagers experience rapid physical growth, and most of this growth happens during deep sleep when growth hormone is released. Below we discuss why a proper sleep routine is important in teens.
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Best Immunity-Boosting Foods To Prevent Viral Illness This Monsoon
Here, we have a list of immunity-boosting foods you must add to your monsoon diet.
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Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
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You Can Catch These Diseases From Your Pets
In this article, we discuss some diseases you can catch from your pets and how to avoid them.
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Incorporate These Ayurvedic Hacks This Monsoon To Avoid Seasonal Ailments
In this article, we share Ayurvedic hacks to help avoid ailments this monsoon.
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Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
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Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
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Not Sure If You Have Lactose Intolerance? Look Out For These Symptoms
Recognising and tracking these symptoms can assist in identifying the condition and guiding dietary changes or seeking medical advice.
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Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
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Are 10,000 Steps A Day Enough? Let's Separate Facts From Fiction
In this article, we discuss the common facts and myths surrounding walking 10,000 steps daily.
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Is IV Therapy Safe? What Is It And How Does It Work?
IV therapy is usually considered safe when performed under medical supervision.
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Haircare Tips: Try These Homemade Remedies To Fight Frizziness This Monsoon Season
Keep reading as we share a list of homemade remedies to help reduce frizziness for monsoon.
-
Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
-
Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
-
Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
-
Importance Of Proper Sleep Routine In Teens
Teenagers experience rapid physical growth, and most of this growth happens during deep sleep when growth hormone is released. Below we discuss why a proper sleep routine is important in teens.
-
Best Immunity-Boosting Foods To Prevent Viral Illness This Monsoon
Here, we have a list of immunity-boosting foods you must add to your monsoon diet.
-
Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
-
You Can Catch These Diseases From Your Pets
In this article, we discuss some diseases you can catch from your pets and how to avoid them.
-
Incorporate These Ayurvedic Hacks This Monsoon To Avoid Seasonal Ailments
In this article, we share Ayurvedic hacks to help avoid ailments this monsoon.
-
Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
-
Follow These Tips Daily To Ensure You're Living Healthier
By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.
-
Not Sure If You Have Lactose Intolerance? Look Out For These Symptoms
Recognising and tracking these symptoms can assist in identifying the condition and guiding dietary changes or seeking medical advice.
-
Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
-
Are 10,000 Steps A Day Enough? Let's Separate Facts From Fiction
In this article, we discuss the common facts and myths surrounding walking 10,000 steps daily.
-
Is IV Therapy Safe? What Is It And How Does It Work?
IV therapy is usually considered safe when performed under medical supervision.
-
Haircare Tips: Try These Homemade Remedies To Fight Frizziness This Monsoon Season
Keep reading as we share a list of homemade remedies to help reduce frizziness for monsoon.
