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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
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A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
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This Pumpkin Juice Is How Soha Ali Khan Starts Her Day, You Should Try It Too
Soha Ali Khan dropped a picture on her Instagram Stories showing her first drink of the day.
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Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
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Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
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"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
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Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
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Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
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5 Protein-Rich Recipes You Can Make In 5 Minutes
Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred things, these quick-fix Indian high-protein snacks, made with everyday pantry staples, are your go-to.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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"We Weren't Dying, Love Living Natural": Russian Woman On Karnataka Cave
Russian woman Nina Kutina and her two children were rescued by Gokarna Police and processed by the Foreigners Regional Registration Office (FRRO) in Bengaluru before being sent back to a rescue centre in Tumakuru.
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Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
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Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
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Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
-
A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
-
This Pumpkin Juice Is How Soha Ali Khan Starts Her Day, You Should Try It Too
Soha Ali Khan dropped a picture on her Instagram Stories showing her first drink of the day.
-
Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
-
Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
5 Protein-Rich Recipes You Can Make In 5 Minutes
Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred things, these quick-fix Indian high-protein snacks, made with everyday pantry staples, are your go-to.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
"We Weren't Dying, Love Living Natural": Russian Woman On Karnataka Cave
Russian woman Nina Kutina and her two children were rescued by Gokarna Police and processed by the Foreigners Regional Registration Office (FRRO) in Bengaluru before being sent back to a rescue centre in Tumakuru.
-
Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
-
Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
-
Kidney Stones? These Foods Might Be An Enemy
Being aware of these "enemy" foods can help those prone to stones prevent recurrence and protect their kidney health. Here we share foods to avoid if you have kidney stones.
