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Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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doctor.ndtv.com
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These Daily Habits Can Support Better Eye Health In The Long Run
- Thursday May 22, 2025
- Manya Singh
The eyes are delicate organs constantly exposed to stressors like blue light, UV rays, pollution, and screen time. Read on as we discuss tips to improve your eye health.
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doctor.ndtv.com
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How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
doctor.ndtv.com
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Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
www.ndtv.com
-
Dietary Tips For PCOS Management
- Tuesday May 13, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO), PCOS affects nearly 1 in 10 women globally. While medications can help manage PCOS symptoms, adopting a healthy diet is a fundamental, long-term strategy.
-
doctor.ndtv.com
-
Nutritional Deficiencies Vegetarians Should Look Out For
- Tuesday May 13, 2025
- Aayushi Singh Chauhan
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
doctor.ndtv.com
-
Here Is Why You Should Add Desi Ghee To Your Diets
- Friday May 9, 2025
- Aayushi Singh Chauhan
According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.
-
doctor.ndtv.com
-
Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
- Thursday May 8, 2025
- Health | Varsha Vats
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
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www.ndtv.com
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Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
- Tuesday May 6, 2025
- Health | NDTV Health Desk
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
These Daily Habits Can Support Better Eye Health In The Long Run
- Thursday May 22, 2025
- Manya Singh
The eyes are delicate organs constantly exposed to stressors like blue light, UV rays, pollution, and screen time. Read on as we discuss tips to improve your eye health.
-
doctor.ndtv.com
-
How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
doctor.ndtv.com
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
www.ndtv.com
-
Dietary Tips For PCOS Management
- Tuesday May 13, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO), PCOS affects nearly 1 in 10 women globally. While medications can help manage PCOS symptoms, adopting a healthy diet is a fundamental, long-term strategy.
-
doctor.ndtv.com
-
Nutritional Deficiencies Vegetarians Should Look Out For
- Tuesday May 13, 2025
- Aayushi Singh Chauhan
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
doctor.ndtv.com
-
Here Is Why You Should Add Desi Ghee To Your Diets
- Friday May 9, 2025
- Aayushi Singh Chauhan
According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.
-
doctor.ndtv.com
-
Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
- Thursday May 8, 2025
- Health | Varsha Vats
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
-
www.ndtv.com
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
- Tuesday May 6, 2025
- Health | NDTV Health Desk
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
www.ndtv.com