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Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
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At 50, Mini Mathur Shares Desi Makeup Hacks, Skincare Routine: "I Buy A Cream For 120 Bucks"
"Why, at 50, can I not look after myself because I want to look good? I don't want to look younger, but can I please maximise how I can look at this age?" asked Mini
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Doctor Explains Why A Skin Cancer Check Is Important And How To Know If Your Mole Is A Problem?
Moles are common occurrences that require monitoring for safety. Here is why mole checks matter and how to perform them yourself.
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Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
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Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
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Doctor Explains Why Dry Eye Symptoms Linger After Peak Winter Ends
Dry eye symptoms often peak in winter but can persist into spring and beyond. Doctors say dry air, screen use, gland dysfunction and habits developed during winter all play a role.
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
At 50, Mini Mathur Shares Desi Makeup Hacks, Skincare Routine: "I Buy A Cream For 120 Bucks"
"Why, at 50, can I not look after myself because I want to look good? I don't want to look younger, but can I please maximise how I can look at this age?" asked Mini
-
Doctor Explains Why A Skin Cancer Check Is Important And How To Know If Your Mole Is A Problem?
Moles are common occurrences that require monitoring for safety. Here is why mole checks matter and how to perform them yourself.
-
Gujarat Doctor Explains Why Europeans Handle Alcohol Better Than Indians
The doctor shared that his Italian patient was walking 5-6 km a day; hence, they experience fewer alcohol side effects than Indians
-
Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
Doctor Explains Why Dry Eye Symptoms Linger After Peak Winter Ends
Dry eye symptoms often peak in winter but can persist into spring and beyond. Doctors say dry air, screen use, gland dysfunction and habits developed during winter all play a role.
