Ketogenic Diet
- All
- News
- Videos
- Web Stories
-
Keto Flu May Be Hurting Your Liver: What The Popular Ketogenic Diet Gets Wrong
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Pros And Cons Of A Ketogenic Diet
This article explores the benefits and drawbacks of the ketogenic diet, helping you make an informed decision about whether it's the right fit for your health goals.
-
Should People With PCOS Consider Keto?
Here we discuss why you should or shouldn't consider keto if you have PCOS.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Keto-Friendly Peanut Chikki - Try This Treat For Winter Weight Loss
This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.
-
5 Of The Best Foods To Eat In A Keto Diet
To follow this diet rightly, you need to be mindful of the foods you consume. To help you with that, we have shortlisted 5 best keto-friendly foods to add to the diet. Take a look below.
-
Keto Diet: This Is What Happens When You Consume Fewer Carbs On A Ketogenic Diet
Want to try keto for weight loss? Take a look at these effects of this diet pattern.
-
Ketogenic Diet: Workouts To Follow If You Are On The Keto Diet
Keto Diet: In this article, we discuss how the keto diet influences our workout and the best workouts to practice while on the keto diet.
-
Weight Loss: Can You Follow Keto Diet As A Vegetarian?
Weight Loss: In this article, we discuss how a ketogenic diet can be modified and followed by people who follow or prefer a vegetarian diet.
-
Cricketer Ravindra Jadeja Shares Funny Take On Keto Diet, Twitter Is In Splits
Ace cricketer and all-rounder Ravindra Jadeja took to Twitter to share a funny take on ketogenic diet. Take a look!
-
Watch: This Keto Papdi Chaat Recipe Will Unite Both Dieters And No-Dieters - Try It Today
Keto Recipe: We found an amazing recipe that will make papdi chaat a low-carb makeover.
-
Ketogenic Diet: Expert Reveals Why People Gain Weight Post Keto Diet, Mistakes To Avoid
The problem isn't in the diet or any pattern followed, the problem lies with minimal awareness about what should succeedketo - which is 'Reverse Dieting'.
-
This Keto Pizza Made From Scratch Is Guilt-Free And Loaded With All Things Yummy
If at any point you think the keto diet is getting too overwhelming, then you can simply switch to some easy recipes- like this keto pizza by YouTuber Jyoti Dalmia. Let's find out.
-
Watch: 5 Veg Indian Keto-Friendly Recipes For Lunch
It is also not advisable to change your diet overnight. How about tweaking your favourite Indian recipes to make it more keto-friendly?
-
Keto Flu May Be Hurting Your Liver: What The Popular Ketogenic Diet Gets Wrong
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Pros And Cons Of A Ketogenic Diet
This article explores the benefits and drawbacks of the ketogenic diet, helping you make an informed decision about whether it's the right fit for your health goals.
-
Should People With PCOS Consider Keto?
Here we discuss why you should or shouldn't consider keto if you have PCOS.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Keto-Friendly Peanut Chikki - Try This Treat For Winter Weight Loss
This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.
-
5 Of The Best Foods To Eat In A Keto Diet
To follow this diet rightly, you need to be mindful of the foods you consume. To help you with that, we have shortlisted 5 best keto-friendly foods to add to the diet. Take a look below.
-
Keto Diet: This Is What Happens When You Consume Fewer Carbs On A Ketogenic Diet
Want to try keto for weight loss? Take a look at these effects of this diet pattern.
-
Ketogenic Diet: Workouts To Follow If You Are On The Keto Diet
Keto Diet: In this article, we discuss how the keto diet influences our workout and the best workouts to practice while on the keto diet.
-
Weight Loss: Can You Follow Keto Diet As A Vegetarian?
Weight Loss: In this article, we discuss how a ketogenic diet can be modified and followed by people who follow or prefer a vegetarian diet.
-
Cricketer Ravindra Jadeja Shares Funny Take On Keto Diet, Twitter Is In Splits
Ace cricketer and all-rounder Ravindra Jadeja took to Twitter to share a funny take on ketogenic diet. Take a look!
-
Watch: This Keto Papdi Chaat Recipe Will Unite Both Dieters And No-Dieters - Try It Today
Keto Recipe: We found an amazing recipe that will make papdi chaat a low-carb makeover.
-
Ketogenic Diet: Expert Reveals Why People Gain Weight Post Keto Diet, Mistakes To Avoid
The problem isn't in the diet or any pattern followed, the problem lies with minimal awareness about what should succeedketo - which is 'Reverse Dieting'.
-
This Keto Pizza Made From Scratch Is Guilt-Free And Loaded With All Things Yummy
If at any point you think the keto diet is getting too overwhelming, then you can simply switch to some easy recipes- like this keto pizza by YouTuber Jyoti Dalmia. Let's find out.
-
Watch: 5 Veg Indian Keto-Friendly Recipes For Lunch
It is also not advisable to change your diet overnight. How about tweaking your favourite Indian recipes to make it more keto-friendly?
