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Following A Keto Diet May Cause Fatty Liver Disease, New Study Warns
A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.
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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
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Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
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Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
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Achieve These Health Benefits By Adding Zucchini To Your Diet
Below we discuss in detail the many benefits of adding zucchini to your daily diet.
-
Pros And Cons Of A Ketogenic Diet
This article explores the benefits and drawbacks of the ketogenic diet, helping you make an informed decision about whether it's the right fit for your health goals.
-
Here's Why You Should Add Zucchini To Your Diet If You're Trying To Lose Weight
Here we discuss in detail how zucchini can support your weight loss journey.
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What Is The Whole Foods Diet? Learn All About Foods To Eat And Avoid
Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.
-
Following A Keto Diet May Cause Fatty Liver Disease, New Study Warns
A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
-
Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
-
Achieve These Health Benefits By Adding Zucchini To Your Diet
Below we discuss in detail the many benefits of adding zucchini to your daily diet.
-
Pros And Cons Of A Ketogenic Diet
This article explores the benefits and drawbacks of the ketogenic diet, helping you make an informed decision about whether it's the right fit for your health goals.
-
Here's Why You Should Add Zucchini To Your Diet If You're Trying To Lose Weight
Here we discuss in detail how zucchini can support your weight loss journey.
-
What Is The Whole Foods Diet? Learn All About Foods To Eat And Avoid
Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.
