Jetlag
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Jet Lag Prevention: What To Eat And Drink Before Your Summer Flight
Your summer vacation could become negatively impacted due to jetlag. Here is what experts advise on doing in terms of food and drinks to reduce jet lag.
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A Sleep Expert Explains Why Catch-Up Weekend Sleep Causes Monday Brain Fog
Dr Rohan Mehta explains why catch-up weekend sleep causes Monday brain fog. Here is what you need to know about your sleep cycle and why sleep debt is an issue that can't be solved with sleeping on the weekends.
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Indian-Origin Duo Develop App to Cut Bad Eating Habits
Two Indian-American scientists have designed a new smartphone app that will record your erratic eating habits throughout the day and help you not only cut some bad habits but also prevent "metabolic jetlag".
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Jet Lag Prevention: What To Eat And Drink Before Your Summer Flight
Your summer vacation could become negatively impacted due to jetlag. Here is what experts advise on doing in terms of food and drinks to reduce jet lag.
-
A Sleep Expert Explains Why Catch-Up Weekend Sleep Causes Monday Brain Fog
Dr Rohan Mehta explains why catch-up weekend sleep causes Monday brain fog. Here is what you need to know about your sleep cycle and why sleep debt is an issue that can't be solved with sleeping on the weekends.
-
Indian-Origin Duo Develop App to Cut Bad Eating Habits
Two Indian-American scientists have designed a new smartphone app that will record your erratic eating habits throughout the day and help you not only cut some bad habits but also prevent "metabolic jetlag".
