Intermittent Fasting Tips
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Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
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www.ndtv.com
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How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
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www.ndtv.com
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Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
- Friday January 30, 2026
- Lifestyle | Written by Dristi Sharma
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
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www.ndtv.com/lifestyle
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Can Intermittent Fasting Backfire In Diabetics? Doctor Shares Safety Tips
- Friday January 16, 2026
- Health | Dr. Manisha Arora
Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent fasting can lead to both hypoglycaemia and hyperglycaemia in people with diabetes.
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www.ndtv.com
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5 Breakfast Habits That Might Be Quietly Harming Your Health
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
food.ndtv.com
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High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
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www.ndtv.com/lifestyle
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com
-
Karwa Chauth 2025: Biohacking The Fast For Resilience, Hormonal Balance And Longevity
- Friday October 10, 2025
- Health | Written by Dr Sajeev Nair
Fasting on Karwa Chauth or Ramadan is a kind of Intermittent Fasting (IF) or Time Restricted Eating (TRE), says Dr Sajeev Nair.
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www.ndtv.com
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Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
- Tuesday September 30, 2025
- Health | Written by Manya Singh
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
www.ndtv.com
-
Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
- Friday January 30, 2026
- Lifestyle | Written by Dristi Sharma
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
-
www.ndtv.com/lifestyle
-
Can Intermittent Fasting Backfire In Diabetics? Doctor Shares Safety Tips
- Friday January 16, 2026
- Health | Dr. Manisha Arora
Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent fasting can lead to both hypoglycaemia and hyperglycaemia in people with diabetes.
-
www.ndtv.com
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
food.ndtv.com
-
High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
-
www.ndtv.com/lifestyle
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com
-
Karwa Chauth 2025: Biohacking The Fast For Resilience, Hormonal Balance And Longevity
- Friday October 10, 2025
- Health | Written by Dr Sajeev Nair
Fasting on Karwa Chauth or Ramadan is a kind of Intermittent Fasting (IF) or Time Restricted Eating (TRE), says Dr Sajeev Nair.
-
www.ndtv.com
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
- Tuesday September 30, 2025
- Health | Written by Manya Singh
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
www.ndtv.com