Inflammation Prevention
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Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
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Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
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Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
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Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
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Can Your Old Burns Transform Into Cancer? Here's What You Should Know
Most old burns never become cancer. However, large, deep and long-standing scars with additional damage, trauma and sun exposure carry the risk of transforming into Marjolin's ulcer.
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
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What's The Secret Behind Priyanka Chopra's Glowing Skin? Mother Madhu Chopra Reveals
Madhu Chopra shared details of a DIY ubtan made with besan or gram flour, malai, curd, turmeric, and cold milk
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21-Year-Old Dies After Contracting Aggressive Form Of Meningococcal B; What You Should Know About The Fatal Infection
Neisseria meningitidis, also known as Meningococcal, is a type of bacterial meningitis. There are different strains of Meningococcal, which affects teenagers and young adults.
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Getting White Pimples On Your Nose? Here's Why Summer Heat Makes Whiteheads More Frequent
The nose has a higher concentration of oil glands, making it a hotspot for acne. This is why conditions like acne often appear prominently in this area.
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Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
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Stomach Infection Symptoms: 7 Signs Of Gastroenteritis Other Than Diarrhoea And Vomiting That You Should Know
One of the ways to stop a stomach infection from turning deadly is spotting the early signs. Knowing these signs can help in early detection of the disease. Here are some of the unusual signs of gastroenteritis that you should know.
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Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
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Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
-
Can Your Old Burns Transform Into Cancer? Here's What You Should Know
Most old burns never become cancer. However, large, deep and long-standing scars with additional damage, trauma and sun exposure carry the risk of transforming into Marjolin's ulcer.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
What's The Secret Behind Priyanka Chopra's Glowing Skin? Mother Madhu Chopra Reveals
Madhu Chopra shared details of a DIY ubtan made with besan or gram flour, malai, curd, turmeric, and cold milk
-
21-Year-Old Dies After Contracting Aggressive Form Of Meningococcal B; What You Should Know About The Fatal Infection
Neisseria meningitidis, also known as Meningococcal, is a type of bacterial meningitis. There are different strains of Meningococcal, which affects teenagers and young adults.
-
Getting White Pimples On Your Nose? Here's Why Summer Heat Makes Whiteheads More Frequent
The nose has a higher concentration of oil glands, making it a hotspot for acne. This is why conditions like acne often appear prominently in this area.
-
Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
-
Stomach Infection Symptoms: 7 Signs Of Gastroenteritis Other Than Diarrhoea And Vomiting That You Should Know
One of the ways to stop a stomach infection from turning deadly is spotting the early signs. Knowing these signs can help in early detection of the disease. Here are some of the unusual signs of gastroenteritis that you should know.
-
Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
