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Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
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Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
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7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
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Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
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5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
-
Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
-
7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
-
Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
