Indigestion And Acidity
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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
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Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
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Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
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What Happens When You Drink Ajwain Water Every Night For A Month
Ajwain Water Benefits: If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its benefits.
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Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Festive Oily Foods Can Spike Acidity, Gallbladder Emergencies: Doctor Warns
Fried snacks, ghee-laden sweets, and heavy gravies are festive favourites, but Dr Shubham Vatsya, Senior Consultant, Gastroenterology, Fortis Hospital Vasant Kunj cautions against them.
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Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
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These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
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Should You Consider Taking Antacids For The Long Run?
Let's explore the science behind long-term use and what you should watch out for.
-
Add Carom Seeds To Your Diet To Achieve These Benefits
Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
5 Rules Of Eating That Will Help You Overcome Acidity And Bloating
Luke Coutinho shared a video explaining 5 simple rules to overcome problems of indigestion.
-
Indigestion: Try These Foods For Instant Relief From Acid Reflux
Keep reading as we list some of the best foods to have when trying to overcome acid reflux.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
Your Desk Job Is Causing Constipation: Easy Remedies That Actually Work
Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.
-
What Happens When You Drink Ajwain Water Every Night For A Month
Ajwain Water Benefits: If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its benefits.
-
Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Festive Oily Foods Can Spike Acidity, Gallbladder Emergencies: Doctor Warns
Fried snacks, ghee-laden sweets, and heavy gravies are festive favourites, but Dr Shubham Vatsya, Senior Consultant, Gastroenterology, Fortis Hospital Vasant Kunj cautions against them.
-
Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
-
These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
-
Should You Consider Taking Antacids For The Long Run?
Let's explore the science behind long-term use and what you should watch out for.
-
Add Carom Seeds To Your Diet To Achieve These Benefits
Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
5 Rules Of Eating That Will Help You Overcome Acidity And Bloating
Luke Coutinho shared a video explaining 5 simple rules to overcome problems of indigestion.
-
Indigestion: Try These Foods For Instant Relief From Acid Reflux
Keep reading as we list some of the best foods to have when trying to overcome acid reflux.
