Indian Healthy Diet
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Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
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www.ndtv.com
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Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
- Monday May 11, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
doctor.ndtv.com
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Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
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Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
- Wednesday April 29, 2026
- Written by Payal
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
food.ndtv.com
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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www.ndtv.com
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Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
doctor.ndtv.com
-
All Indians Are Prediabetic Unless Proven Otherwise, Says Apollo Doctor: Why Prevention Must Begin Early
- Friday April 24, 2026
- Health | Written by Dr Akila Mani
There is an increase in the number of diabetes cases in India, and many medical professionals have come to the conclusion that prediabetes could be affecting most people without their knowledge.
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
www.ndtv.com
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
www.ndtv.com
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
www.ndtv.com
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
- Monday May 11, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
doctor.ndtv.com
-
Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
- Wednesday April 29, 2026
- Written by Payal
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
food.ndtv.com
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
doctor.ndtv.com
-
All Indians Are Prediabetic Unless Proven Otherwise, Says Apollo Doctor: Why Prevention Must Begin Early
- Friday April 24, 2026
- Health | Written by Dr Akila Mani
There is an increase in the number of diabetes cases in India, and many medical professionals have come to the conclusion that prediabetes could be affecting most people without their knowledge.
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
A Dermatologist's Guide To The Best Indian Breakfasts For A Clear Complexion
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Dr Ankur Sarin takes a closer look at typical Indian breakfast choices to evaluate how they may support or affect skin health.
-
www.ndtv.com
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
www.ndtv.com