Indian Food Nutrition
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Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
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www.ndtv.com
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How To Make Traditional Bihari Sattu Bhaat At Home
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
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food.ndtv.com
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A Simple Tomato Chutney That Adds Protein To Your Breakfast Plate
- Thursday April 23, 2026
- Written by Payal
Turning a basic tomato chutney into a protein-rich version is easy. You only need two additions: peanuts and chana dal (split Bengal gram).
-
food.ndtv.com
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Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
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www.ndtv.com
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Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
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Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
How To Make Traditional Bihari Sattu Bhaat At Home
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
-
food.ndtv.com
-
A Simple Tomato Chutney That Adds Protein To Your Breakfast Plate
- Thursday April 23, 2026
- Written by Payal
Turning a basic tomato chutney into a protein-rich version is easy. You only need two additions: peanuts and chana dal (split Bengal gram).
-
food.ndtv.com
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
www.ndtv.com
-
Struggling To Digest Dals? Nutritionist Shares This Simple Step For Better Digestion
- Friday April 24, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.
-
www.ndtv.com
-
Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com