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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
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What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
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I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
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5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
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Apple Cider Vinegar Benefits: 5 Reasons To Drink It On An Empty Stomach
Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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Earth's Slowing Rotation May Explain Rise Of Oxygen In Atmosphere, Study Finds
The study highlights how longer days allowed cyanobacteria to photosynthesise more oxygen because their activity depends not just on sunlight but on the timing of their metabolic processes.
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Clenbuterol For Sale: Improved Athletic Performance, Mechanism Of Action, Benefits, And Dosage
Clenbuterol aims to boost metabolism and support weight loss goals. It increases energy levels, preserves lean muscle mass, and allows you to train more intensely.
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'Cannibal' Robot That Can Grow, Heal By Consuming Other Bots Developed
The so-called 'cannibal' robot works using a process called robot metabolism, allowing it to self-assemble and increase its performance.
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This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
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Reef Sharks in French Polynesia Suffer Health Consequences From Feeding by Tourists
Blacktip reef sharks in French Polynesia are experiencing significant health issues due to frequent feeding by tourists. Studies show that sharks fed low-quality scraps, such as frozen squid and human leftovers, have altered metabolism, lower red blood cell levels, and reproductive changes. Males showed increased testosterone, while females at feed...
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Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease
The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).
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Midnight Scrolling? Study Links Smartphone Use Before Bed To Higher Diabetes Risk
A study from Monash University followed 85,000 individuals for nine years, discovering a significant link between nighttime light exposure and an increased risk of developing type 2 diabetes.
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
-
What Happens To Your Body When You Eat Chia Seeds Every Day For A Month
Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support multiple aspects of your health.
-
I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
-
5 Powerful Health Benefits Of Starting Your Day With Coconut Milk
Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, either way, it'll transform your health in numerous ways.
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
Apple Cider Vinegar Benefits: 5 Reasons To Drink It On An Empty Stomach
Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
Earth's Slowing Rotation May Explain Rise Of Oxygen In Atmosphere, Study Finds
The study highlights how longer days allowed cyanobacteria to photosynthesise more oxygen because their activity depends not just on sunlight but on the timing of their metabolic processes.
-
Clenbuterol For Sale: Improved Athletic Performance, Mechanism Of Action, Benefits, And Dosage
Clenbuterol aims to boost metabolism and support weight loss goals. It increases energy levels, preserves lean muscle mass, and allows you to train more intensely.
-
'Cannibal' Robot That Can Grow, Heal By Consuming Other Bots Developed
The so-called 'cannibal' robot works using a process called robot metabolism, allowing it to self-assemble and increase its performance.
-
This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
-
Reef Sharks in French Polynesia Suffer Health Consequences From Feeding by Tourists
Blacktip reef sharks in French Polynesia are experiencing significant health issues due to frequent feeding by tourists. Studies show that sharks fed low-quality scraps, such as frozen squid and human leftovers, have altered metabolism, lower red blood cell levels, and reproductive changes. Males showed increased testosterone, while females at feed...
-
Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease
The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).
-
Midnight Scrolling? Study Links Smartphone Use Before Bed To Higher Diabetes Risk
A study from Monash University followed 85,000 individuals for nine years, discovering a significant link between nighttime light exposure and an increased risk of developing type 2 diabetes.
