Inch Loss

Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.

Weight loss: From hormonal fluctuations to reaching a weight loss plateau, Nutritionist Monisha Ashokan shares the possible reasons why you may be losing inches and not weight.

Vijender Singh said, "Obviously, I am at a loss but there is nothing that can be done. So, you just make peace with it and wait for things to normalise".

At 11:30 a.m, the shares of Bharti Airtel were trading higher by Rs 2 or 0.3 per cent at Rs 521 on the BSE amid the Sensex's gains of 0.3 per cent. The shares have touched an intra-dy high of Rs 529 and a low of Rs 515 thus far.

Would you believe only 100 grams of flaxseeds contain about 18 grams of protein?! Protein helps induce satiety, if you are full, your tendency to inch towards heavy, greasy food lessens - which, in turn, could help boost weight loss.

Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.

For an ideal weight-loss-friendly breakfast, you must load up on good quality protein. Protein helps fill you up. If you are feeling full your chances of inching towards fried and greasy foods are comparatively lesser. According to some studies, high protein foods also help check cravings.

Keto diet for weight loss: You might feel that you have reached weight loss plateau or simply stopped making progress on a ketogenic diet, after a certain point of time. Here are 6 indicators that can tell you are still on track.

Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace and that a combination of foods and a planned eating schedule can be used to ramp up metabolism of the body and burn body fat more efficiently.

At 12:00 pm, the S&P BSE Sensex traded at 34,827.37, up 14.38 points or 0.04 per cent while the broader Nifty was at 10,495.60, with a gain of 13.40 points or 0.13 per cent.

About 6,000 years ago, a precious stone ax that had been skillfully carved and shaped by Native Americans was lost on a ridge over looking the Potomac River in Virginia. The ax, about seven inches long, had been hewed and smoothed and was narrowed at one end where a wooden handle attached. Its loss must have been keenly felt.

Gold Silver Prices Today: In Delhi, gold of 99.9% and 99.5% purity inched up by Rs 10 each to Rs 30,850 and Rs 30,700 per 10 grams, respectively.

Losing belly fat is no easy feat but with these common ingredients, you may actually be able to do it. Here are 5 very common foods that you never knew could help you burn belly fat!

Does eating mangoes add inches to your waistline? Read on to find out

However, when given a chance chicken can be more than just a decadent curry or a plate of rich malai tikkas. It can, in fact, help you lose the extra inches you have been looking to lose for so long! Have a look how

Weight loss tips: If you are trying to lose weight, you need to first stop weighing yourself and start measuring your body fat. This is a better way to assess how well you are responding to the changes you have made in your diet or lifestyle.

Weight loss: From hormonal fluctuations to reaching a weight loss plateau, Nutritionist Monisha Ashokan shares the possible reasons why you may be losing inches and not weight.

Vijender Singh said, "Obviously, I am at a loss but there is nothing that can be done. So, you just make peace with it and wait for things to normalise".

At 11:30 a.m, the shares of Bharti Airtel were trading higher by Rs 2 or 0.3 per cent at Rs 521 on the BSE amid the Sensex's gains of 0.3 per cent. The shares have touched an intra-dy high of Rs 529 and a low of Rs 515 thus far.

Would you believe only 100 grams of flaxseeds contain about 18 grams of protein?! Protein helps induce satiety, if you are full, your tendency to inch towards heavy, greasy food lessens - which, in turn, could help boost weight loss.

Intermittent fasting and circadian rhythm: Constantly changing fasting periods in intermittent fasting can have an adverse effect on your health. Read here to know how you can align intermittent fasting with your body's biological clock and the multiple health benefits that follow.

For an ideal weight-loss-friendly breakfast, you must load up on good quality protein. Protein helps fill you up. If you are feeling full your chances of inching towards fried and greasy foods are comparatively lesser. According to some studies, high protein foods also help check cravings.

Keto diet for weight loss: You might feel that you have reached weight loss plateau or simply stopped making progress on a ketogenic diet, after a certain point of time. Here are 6 indicators that can tell you are still on track.

Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace and that a combination of foods and a planned eating schedule can be used to ramp up metabolism of the body and burn body fat more efficiently.

At 12:00 pm, the S&P BSE Sensex traded at 34,827.37, up 14.38 points or 0.04 per cent while the broader Nifty was at 10,495.60, with a gain of 13.40 points or 0.13 per cent.

About 6,000 years ago, a precious stone ax that had been skillfully carved and shaped by Native Americans was lost on a ridge over looking the Potomac River in Virginia. The ax, about seven inches long, had been hewed and smoothed and was narrowed at one end where a wooden handle attached. Its loss must have been keenly felt.

Gold Silver Prices Today: In Delhi, gold of 99.9% and 99.5% purity inched up by Rs 10 each to Rs 30,850 and Rs 30,700 per 10 grams, respectively.

Losing belly fat is no easy feat but with these common ingredients, you may actually be able to do it. Here are 5 very common foods that you never knew could help you burn belly fat!

Does eating mangoes add inches to your waistline? Read on to find out

However, when given a chance chicken can be more than just a decadent curry or a plate of rich malai tikkas. It can, in fact, help you lose the extra inches you have been looking to lose for so long! Have a look how