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Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
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Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
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Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
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Desi Affordable Foods To Eat This Monsoon For Better Immunity
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
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Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
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Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
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Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
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7 Lesser-Known Regional Drinks Of India That Are Cooling, Hydrating And Mouth-Watering
India's long, hot weather has inspired a rich tradition of cooling regional beverages across its diverse regions.
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
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8 Budget-Friendly Foods To Boost Your Immunity In Monsoon
In this article, we share a list of budget-friendly foods to boost immunity in monsoon.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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Is Your Child's Immunity Under Attack? Nutritionist Explains How Modern Diets Affect Their Gut Health
Nutritionist Lovneet Batra has shared food items that might be affecting your child's immunity and gut health.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Desi Affordable Foods To Eat This Monsoon For Better Immunity
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
-
Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
-
Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink
Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
-
7 Lesser-Known Regional Drinks Of India That Are Cooling, Hydrating And Mouth-Watering
India's long, hot weather has inspired a rich tradition of cooling regional beverages across its diverse regions.
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
Want To Stay Healthy During Monsoon? 6 Immunity-Boosting Juices You Must Drink
From beetroot to pomegranate, these juices are packed with nutrients and flavour. Check them out below!
-
8 Budget-Friendly Foods To Boost Your Immunity In Monsoon
In this article, we share a list of budget-friendly foods to boost immunity in monsoon.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
Is Your Child's Immunity Under Attack? Nutritionist Explains How Modern Diets Affect Their Gut Health
Nutritionist Lovneet Batra has shared food items that might be affecting your child's immunity and gut health.
