Immunity Boosting Tips
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Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
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www.ndtv.com
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The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
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www.ndtv.com
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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www.ndtv.com
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Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
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www.ndtv.com
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These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
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www.ndtv.com
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Holi And Season Change: Doctor Shares Tips To Celebrate While Keeping Cold, Flu And Infections Away
- Monday March 2, 2026
- Health | Dr. Pankaj Soni
The shift in weather often impacts immunity and increases the risk of common cold, flu, throat infections, allergies and other seasonal illnesses.
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www.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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www.ndtv.com
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Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
- Sunday January 11, 2026
- Health | Written by Varsha Vats
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
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www.ndtv.com
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Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com
-
Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
-
www.ndtv.com
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
www.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com
-
Holi And Season Change: Doctor Shares Tips To Celebrate While Keeping Cold, Flu And Infections Away
- Monday March 2, 2026
- Health | Dr. Pankaj Soni
The shift in weather often impacts immunity and increases the risk of common cold, flu, throat infections, allergies and other seasonal illnesses.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
- Sunday January 11, 2026
- Health | Written by Varsha Vats
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
-
www.ndtv.com
-
Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com