Immunity Boosting Foods
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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www.ndtv.com/lifestyle
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Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
- Monday January 19, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
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food.ndtv.com
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6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
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food.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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www.ndtv.com
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Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
- Sunday January 11, 2026
- Health | Written by Varsha Vats
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
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www.ndtv.com
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Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
- Saturday January 3, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
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food.ndtv.com
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From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com
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5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
- Wednesday December 31, 2025
- Written by Payal, Edited by Neha Grover
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
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food.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
- Monday January 19, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
-
food.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
- Sunday January 11, 2026
- Health | Written by Varsha Vats
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
-
www.ndtv.com
-
Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
- Saturday January 3, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
-
food.ndtv.com
-
From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com
-
5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
- Wednesday December 31, 2025
- Written by Payal, Edited by Neha Grover
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com