Immunity And Diet
-
{
- All
- News
- Videos
- Web Stories
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Kangana Ranaut Revisits Her Nutritious Himachali Childhood Diet
- Wednesday May 6, 2026
- Edited by Jigyasa Kakwani
Kangana Ranaut recalled how she would always have simple, local and nutritious food while growing up in the mountains of Himachal Pradesh.
-
food.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
A Fever That Seems Mild At First: How Dengue Symptoms Can Suddenly Worsen
- Wednesday April 22, 2026
- Health | Written by Dr Hatinder Jeet Singh Sethi
Dengue is one illness where symptoms may appear mild in the beginning but can progress rapidly into a serious condition if not recognised and monitored in time.
-
www.ndtv.com
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
- Monday April 20, 2026
- Health | Written by Varsha Vats
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
www.ndtv.com
-
Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
- Friday April 17, 2026
- Health | Written by Varsha Vats
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Kangana Ranaut Revisits Her Nutritious Himachali Childhood Diet
- Wednesday May 6, 2026
- Edited by Jigyasa Kakwani
Kangana Ranaut recalled how she would always have simple, local and nutritious food while growing up in the mountains of Himachal Pradesh.
-
food.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Fitness Coach Shares Diet Plan To Consume 150 Gm Of Protein Daily Without Overeating
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Whether the goal is weight loss or muscle gain, adding adequate protein in your diet is non-negotiable and a must for the body.
-
www.ndtv.com/lifestyle
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
A Fever That Seems Mild At First: How Dengue Symptoms Can Suddenly Worsen
- Wednesday April 22, 2026
- Health | Written by Dr Hatinder Jeet Singh Sethi
Dengue is one illness where symptoms may appear mild in the beginning but can progress rapidly into a serious condition if not recognised and monitored in time.
-
www.ndtv.com
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
- Monday April 20, 2026
- Health | Written by Varsha Vats
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
www.ndtv.com
-
Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
- Friday April 17, 2026
- Health | Written by Varsha Vats
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
-
www.ndtv.com