Hypertension And Diet
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High Blood Pressure In Family History? Take These Preventive Measures Today
Evidence shows that people with a family history of high blood pressure can delay or even prevent its onset by adopting targeted preventive measures early in life.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
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High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
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High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
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Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
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World Heart Day 2025: Diet, Exercise, And New Hope For Resistant Hypertension
Hypertension affects over 220 million Indians, yet only a fraction have it under control.
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
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Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
High Blood Pressure In Family History? Take These Preventive Measures Today
Evidence shows that people with a family history of high blood pressure can delay or even prevent its onset by adopting targeted preventive measures early in life.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
-
World Heart Day 2025: Diet, Exercise, And New Hope For Resistant Hypertension
Hypertension affects over 220 million Indians, yet only a fraction have it under control.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
