Hydration In Extreme Heat
-
{
- All
- News
- Web Stories
-
No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
-
Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
8 Reasons Why Coconut Water Is The Perfect Summer Drink
Sipping coconut water is one of the most effective ways to combat extreme heat, which often leads to dehydration, fatigue, and digestive discomfort.
-
Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
-
6 Foods That Can Keep You Protected From The Heatwave
If the heatwave is making you feel exhausted, dehydrated and dizzy, then these are the six foods you should be including in your diet.
-
Summer Detox: This Palm Sugar Candy And Saunf (Fennel Seeds) Water May Help You Beat Dehydration
In the earlier days, saunf and palm sugar candy was soaked overnight in copper glass to prepare this drink, which was consumed the next morning to make the body ready to fight the extreme heat of summers.
-
No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
-
Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Are Your Kidneys At Risk During Heatwaves? Things To Know Before Peak Summer Arrives
Your kidneys can be impacted during a heatwave. Here is everything you need to know about the impact of heat on your kidneys and a checklist to keep them healthy.
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
8 Reasons Why Coconut Water Is The Perfect Summer Drink
Sipping coconut water is one of the most effective ways to combat extreme heat, which often leads to dehydration, fatigue, and digestive discomfort.
-
Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
-
6 Foods That Can Keep You Protected From The Heatwave
If the heatwave is making you feel exhausted, dehydrated and dizzy, then these are the six foods you should be including in your diet.
-
Summer Detox: This Palm Sugar Candy And Saunf (Fennel Seeds) Water May Help You Beat Dehydration
In the earlier days, saunf and palm sugar candy was soaked overnight in copper glass to prepare this drink, which was consumed the next morning to make the body ready to fight the extreme heat of summers.
