Hydrating Drinks
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This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
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What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
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Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
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No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
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5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
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How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
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Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
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Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
-
What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
-
5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
