How To Reduce Stress
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
- Tuesday August 26, 2025
- Health | Manya Singh
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
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www.ndtv.com
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
- Wednesday August 13, 2025
- Health | Manya Singh
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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www.ndtv.com
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How To Use 'SQ3R' Method To Study Effectively For Exams
- Friday August 8, 2025
- Education | Edited by Lavkesh Singh
By using this method in their study routine, students can gain a deeper understanding of the material, reduce stress, and increase their confidence, which leads to improved exam performance.
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www.ndtv.com/education
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How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
- Tuesday May 20, 2025
- Feature | Edited by Nikhil Pandey
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
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www.ndtv.com
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Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
- Monday May 5, 2025
- Lifestyle | Written by Arushi Bidhuri
If constant stress has been making your life hard, relax your mind with this simple technique
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www.ndtv.com/lifestyle
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The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
- Monday February 24, 2025
- Neha Grover
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
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food.ndtv.com
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Can Dogs Help Improve Your Baby's Immune System?
- Friday February 21, 2025
- Aayushi Singh Chauhan
The presence of pets introduces babies to a diverse range of microbes, promoting a stronger and more resilient immune system. But how exactly can dogs help improve your baby's immune system? Let's explore the science behind it.
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doctor.ndtv.com
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Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
- Monday January 13, 2025
- Aayushi Singh Chauhan
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
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doctor.ndtv.com
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New Study Reveals How Leaves' Resilience to Raindrops Might Help in Agriculture and Renewable Energy
- Wednesday December 25, 2024
- Written by Gadgets 360 Staff
Research published in Physical Review Fluids reveals how raindrops interact with leaves, protecting plants from damage and opening avenues for technological innovations. The study, led by Professor Sunghwan Jung of Cornell University, examined the mechanics of drop-leaf interactions using high-speed imaging and a plastic beam to simulate plant beha...
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www.gadgets360.com
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Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
- Wednesday December 18, 2024
- Aayushi Singh Chauhan
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
doctor.ndtv.com
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
- Tuesday August 26, 2025
- Health | Manya Singh
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
www.ndtv.com
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
- Wednesday August 13, 2025
- Health | Manya Singh
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
www.ndtv.com
-
How To Use 'SQ3R' Method To Study Effectively For Exams
- Friday August 8, 2025
- Education | Edited by Lavkesh Singh
By using this method in their study routine, students can gain a deeper understanding of the material, reduce stress, and increase their confidence, which leads to improved exam performance.
-
www.ndtv.com/education
-
How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
- Tuesday May 20, 2025
- Feature | Edited by Nikhil Pandey
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
-
www.ndtv.com
-
Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
- Monday May 5, 2025
- Lifestyle | Written by Arushi Bidhuri
If constant stress has been making your life hard, relax your mind with this simple technique
-
www.ndtv.com/lifestyle
-
The Secret To Smelling Good All the Time? It's All About Managing Cortisol - Here's How
- Monday February 24, 2025
- Neha Grover
Body odour is often a sign of an underlying issue, such as an imbalance in cortisol levels. By incorporating these lifestyle changes and dietary tips, you can regulate your cortisol levels, reduce stress, and avoid body odour.
-
food.ndtv.com
-
Can Dogs Help Improve Your Baby's Immune System?
- Friday February 21, 2025
- Aayushi Singh Chauhan
The presence of pets introduces babies to a diverse range of microbes, promoting a stronger and more resilient immune system. But how exactly can dogs help improve your baby's immune system? Let's explore the science behind it.
-
doctor.ndtv.com
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
- Monday January 13, 2025
- Aayushi Singh Chauhan
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
doctor.ndtv.com
-
New Study Reveals How Leaves' Resilience to Raindrops Might Help in Agriculture and Renewable Energy
- Wednesday December 25, 2024
- Written by Gadgets 360 Staff
Research published in Physical Review Fluids reveals how raindrops interact with leaves, protecting plants from damage and opening avenues for technological innovations. The study, led by Professor Sunghwan Jung of Cornell University, examined the mechanics of drop-leaf interactions using high-speed imaging and a plastic beam to simulate plant beha...
-
www.gadgets360.com
-
Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
- Wednesday December 18, 2024
- Aayushi Singh Chauhan
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
doctor.ndtv.com