How To Reduce Stress
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Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
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Only Two Months Left For CBSE Exams? Follow These Steps To Score Good Marks
Creating a daily timetable with focused study sessions and regular revisions helps students study smartly and reduce exam stress.
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Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
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CBSE Reforms 2025: How These Key Changes Aim To Redefine Student Learning
Year Ender Education Stories 2025: CBSE's 2025 reforms aim to create a balanced education ecosystem that reduces stress while fostering skills needed for personal and professional growth.
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5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
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Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
-
Can Drinking More Water Really Help You Manage Stress Better?
The humble act of staying hydrated could play a real role in stabilising mood and emotional reactions
-
How To Organise Travel Documents Digitally For Faster And Stress-Free Travel
As airports, airlines and travel services move further towards digital and contactless processes, organising essential travel documents online can completely change how smoothly the journey unfolds.
-
Why Do Some Countries Have Silent Airports?
Silent airports are changing how the world travels, from Delhi to Singapore. Here is why more countries are choosing calm over constant announcements.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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How To Take A 'Micro' Holiday Without Using A Single Paid Leave
No leaves left but still need a break? Here is how you can plan smart, quick micro vacations that let you unwind without touching your precious paid leave.
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
What To Pack For An Indian Road Trip? Here Is The One-Bag Packing List You Need
Mastering the art of one-bag packing for Indian road trips means less hassle and more freedom.
-
5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
-
Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
-
Only Two Months Left For CBSE Exams? Follow These Steps To Score Good Marks
Creating a daily timetable with focused study sessions and regular revisions helps students study smartly and reduce exam stress.
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
CBSE Reforms 2025: How These Key Changes Aim To Redefine Student Learning
Year Ender Education Stories 2025: CBSE's 2025 reforms aim to create a balanced education ecosystem that reduces stress while fostering skills needed for personal and professional growth.
-
5 Ways To Relieve Stress Without Leaving Your Chair
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
-
Can Drinking More Water Really Help You Manage Stress Better?
The humble act of staying hydrated could play a real role in stabilising mood and emotional reactions
-
How To Organise Travel Documents Digitally For Faster And Stress-Free Travel
As airports, airlines and travel services move further towards digital and contactless processes, organising essential travel documents online can completely change how smoothly the journey unfolds.
-
Why Do Some Countries Have Silent Airports?
Silent airports are changing how the world travels, from Delhi to Singapore. Here is why more countries are choosing calm over constant announcements.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
How To Take A 'Micro' Holiday Without Using A Single Paid Leave
No leaves left but still need a break? Here is how you can plan smart, quick micro vacations that let you unwind without touching your precious paid leave.
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
What To Pack For An Indian Road Trip? Here Is The One-Bag Packing List You Need
Mastering the art of one-bag packing for Indian road trips means less hassle and more freedom.
-
5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
