How To Reduce Reduce Blood Sugar Spikes
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Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
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www.ndtv.com
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How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
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www.ndtv.com/lifestyle
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
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www.ndtv.com
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Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
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www.ndtv.com
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Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
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www.ndtv.com
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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food.ndtv.com
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Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
- Friday September 13, 2024
- Written by Vaishali Kapila, Edited by Neha Grover
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
-
food.ndtv.com
-
Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
How To Eat Rice The Right Way To Boost Gut Health, Nutritionist Explains
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
From eating fermented rice to portion control, the nutritionist shared five ways in which the grain can boost gut health and prevent sugar spikes after meals
-
www.ndtv.com/lifestyle
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
-
www.ndtv.com
-
Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
-
www.ndtv.com
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
food.ndtv.com
-
Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth
- Friday September 13, 2024
- Written by Vaishali Kapila, Edited by Neha Grover
Protein is not just about building muscle and managing weight - it can also prevent sudden glucose spikes, ensuring your energy stays balanced throughout the day.
-
food.ndtv.com