How To Protect Brain
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New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
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Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
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How Strength Training Keeps The Brain Young, Explains Hyderabad Neurologist
In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing
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Study Reveals How Physical Activity Repairs The Blood-Brain Barrier To Improve Memory And Protect Brain From Alzheimer's
Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and memory.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
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Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
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Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
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Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
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International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
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Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
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Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
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Zika Virus: Here's How You Can Prevent Foetal Damage; Know The Causes And Tips For Prevention
Zika virus prevention: Researchers from Johns Hopkins University have discovered a drug called Kineret that may protect infected foetus from brain damage. Kineret is an anti-inflammatory drug which is used for rheumatoid arthritis treatment.
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New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
-
How Strength Training Keeps The Brain Young, Explains Hyderabad Neurologist
In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing
-
Study Reveals How Physical Activity Repairs The Blood-Brain Barrier To Improve Memory And Protect Brain From Alzheimer's
Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and memory.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
-
Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
-
Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
-
Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
-
Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
-
Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
-
Zika Virus: Here's How You Can Prevent Foetal Damage; Know The Causes And Tips For Prevention
Zika virus prevention: Researchers from Johns Hopkins University have discovered a drug called Kineret that may protect infected foetus from brain damage. Kineret is an anti-inflammatory drug which is used for rheumatoid arthritis treatment.
