How To Protect Brain
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
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Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
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Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
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Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
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International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
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Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
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Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
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Zika Virus: Here's How You Can Prevent Foetal Damage; Know The Causes And Tips For Prevention
Zika virus prevention: Researchers from Johns Hopkins University have discovered a drug called Kineret that may protect infected foetus from brain damage. Kineret is an anti-inflammatory drug which is used for rheumatoid arthritis treatment.
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Suffering From Depression, Anxiety? Drink This For Some Relief!
Resveratrol in red wine has found to be beneficial in dealing with depression and anxiety. The compound is also present in grapes and berries. Here are some health benefits of resveratrol you can bank on.
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Want To Be Quicker? Here Are 10 Foods That Can Boost Your Reflexes; Some Of Them Are Great Protein Sources As Well!
Reflex actions are more important than you think. They've protected you from significant damage, without you even realising it. Read here to know some foods that can help in giving a boost to your reflexes.
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Vitamin B Intake During Pregnancy Can Prevent Brain Ailments In Baby: Here's How
Mothers-to-be, you must increase intake of Vitamin B during pregnancy. Choline or Vitamin B4 intake during pregnancy can prevent brain problems and mental illness in babies, this study finds.
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Wish To Keep Your Brain Healthy? Take Care Of Your Heart First
A new research presented at Alzheimer's Association International Conference in Chicago says that a healthy heart leads to a healthy mind.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
-
Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
-
Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
-
Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
-
Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
-
Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
-
Zika Virus: Here's How You Can Prevent Foetal Damage; Know The Causes And Tips For Prevention
Zika virus prevention: Researchers from Johns Hopkins University have discovered a drug called Kineret that may protect infected foetus from brain damage. Kineret is an anti-inflammatory drug which is used for rheumatoid arthritis treatment.
-
Suffering From Depression, Anxiety? Drink This For Some Relief!
Resveratrol in red wine has found to be beneficial in dealing with depression and anxiety. The compound is also present in grapes and berries. Here are some health benefits of resveratrol you can bank on.
-
Want To Be Quicker? Here Are 10 Foods That Can Boost Your Reflexes; Some Of Them Are Great Protein Sources As Well!
Reflex actions are more important than you think. They've protected you from significant damage, without you even realising it. Read here to know some foods that can help in giving a boost to your reflexes.
-
Vitamin B Intake During Pregnancy Can Prevent Brain Ailments In Baby: Here's How
Mothers-to-be, you must increase intake of Vitamin B during pregnancy. Choline or Vitamin B4 intake during pregnancy can prevent brain problems and mental illness in babies, this study finds.
-
Wish To Keep Your Brain Healthy? Take Care Of Your Heart First
A new research presented at Alzheimer's Association International Conference in Chicago says that a healthy heart leads to a healthy mind.
