How To Protect Brain
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
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Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
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Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
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Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
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International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
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Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
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Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
-
Explained: How Brain Can Miraculously Switch Off Pain
Despite its unpleasantness, pain has a critically important purpose, designed to protect the body rather than harm it.
-
Nutrition: Protect Your Arteries With 3 Pomegranates A Day
Pomegranates are abundant in antioxidants and can improve our cardiovascular health in a variety of ways.
-
Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
International Women's Day: How Stress Can Impact The Heart And Brain In Women
Though majority of us know that poor dietary habits and sedentary lifestyle can lead to multiple problems like cardiovascular disease, weight gain and various aches and pains, very few take corrective measures.
-
Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
-
Scientists Press Mammal "Snooze Button" To Understand Hibernation
Could humans eventually be induced to hibernate to protect them after an injury or preserve them during deep space travel? The idea is a staple of science fiction, but studies published on Thursday build on a growing field of research that experts say is "revolutionising" our understanding of how the brain regulates body heat.
