How To Boost Mood
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How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
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www.ndtv.com
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Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
www.ndtv.com
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Rap, Spoofs And Satire: How Campaign Songs Shaped Kerala's Electoral Mood
- Wednesday April 8, 2026
- India News | Reported by Aswin Nandakumar
In Kerala's political theatre, the microphone can be as powerful as the manifesto
-
www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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food.ndtv.com
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Aiming For 7000 Steps A Day? Here's How To Achieve It
- Monday July 28, 2025
- Health | Manya Singh
Regularly walking this amount promotes cardiovascular health, improves stamina, and boosts mood, all without needing a gym membership or fancy equipment.
-
www.ndtv.com
-
How Nutrition And Food Plays A Key Role For Good Mental Health - Expert Reveals
- Wednesday October 19, 2022
- Suman Krishnaraj
Mental health and food are directly linked to each other. Here are some expert-suggested foods and drinks you must try.
-
food.ndtv.com
-
Boost The Levels Of Happy Hormones With A Healthy Gut: Here’s How
- Wednesday May 12, 2021
- Health | DoctorNDTV
Nutritionist Nmami Agarwal highlights the importance of “serotonin”, which is believed to act as a mood enhancer, and suggests the few food items that may help
-
www.ndtv.com
-
Happy Hormones: Here's Your Guide To Happiness; Know How You Can Boost Them Naturally
- Tuesday March 16, 2021
- Health | Written by Varsha Vats
Happy hormones: There are four major types of happy hormones that can enhance your mood. Read here to know more about these and how to boost them naturally.
-
www.ndtv.com
-
Immunity: How To Make Chicken-Coriander-Lemon Soup For Immunity And Weight Loss
- Thursday November 12, 2020
- Sushmita Sengupta
Lemon Coriander Chicken Soup: A hot and comforting bowl of soup and blanket is all we need on a particularly cold evening when we are in no mood to cook.
-
food.ndtv.com
-
Weight Loss: Burn Some Calories With This Advanced Cardio Workout That Can Pump You Up Instantly!
- Tuesday October 6, 2020
- Health | Written by Garima Arora
Weight loss: This advanced cardio workout can be great for boosting your mood and also for losing weight. It can be ideal for those who have been struggling to step out because of too much responsibilities, packed work schedule and house chores.
-
www.ndtv.com
-
A Healthy Diet Can Help Boost Mental Health: Here's How
- Sunday September 6, 2020
- Health | DoctorNDTV
There are several factors which can affect your mental health. From die to physical exercise, several factors play a significant role. Read here to know the link between mental health and your gut health.
-
www.ndtv.com
-
Low Libido: Good Sleep, Proper Nutrition 4 Other Tips For Improving Sex Drive Naturally
- Wednesday August 12, 2020
- Health | DoctorNDTV
Low libido: Take less stress, exercise regularly and sleep well if you want to boost your sex drive naturally. Read here to know more.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
Cold Brew For Summer? 6 Health Benefits Of This Refreshing Beverage
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Summer often leaves you feeling sluggish, sleepy, or mentally foggy. Cold brew contains caffeine leads to a clearer, steadier level of alertness and concentration.
-
www.ndtv.com
-
Rap, Spoofs And Satire: How Campaign Songs Shaped Kerala's Electoral Mood
- Wednesday April 8, 2026
- India News | Reported by Aswin Nandakumar
In Kerala's political theatre, the microphone can be as powerful as the manifesto
-
www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
- Wednesday January 7, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
food.ndtv.com
-
Aiming For 7000 Steps A Day? Here's How To Achieve It
- Monday July 28, 2025
- Health | Manya Singh
Regularly walking this amount promotes cardiovascular health, improves stamina, and boosts mood, all without needing a gym membership or fancy equipment.
-
www.ndtv.com
-
How Nutrition And Food Plays A Key Role For Good Mental Health - Expert Reveals
- Wednesday October 19, 2022
- Suman Krishnaraj
Mental health and food are directly linked to each other. Here are some expert-suggested foods and drinks you must try.
-
food.ndtv.com
-
Boost The Levels Of Happy Hormones With A Healthy Gut: Here’s How
- Wednesday May 12, 2021
- Health | DoctorNDTV
Nutritionist Nmami Agarwal highlights the importance of “serotonin”, which is believed to act as a mood enhancer, and suggests the few food items that may help
-
www.ndtv.com
-
Happy Hormones: Here's Your Guide To Happiness; Know How You Can Boost Them Naturally
- Tuesday March 16, 2021
- Health | Written by Varsha Vats
Happy hormones: There are four major types of happy hormones that can enhance your mood. Read here to know more about these and how to boost them naturally.
-
www.ndtv.com
-
Immunity: How To Make Chicken-Coriander-Lemon Soup For Immunity And Weight Loss
- Thursday November 12, 2020
- Sushmita Sengupta
Lemon Coriander Chicken Soup: A hot and comforting bowl of soup and blanket is all we need on a particularly cold evening when we are in no mood to cook.
-
food.ndtv.com
-
Weight Loss: Burn Some Calories With This Advanced Cardio Workout That Can Pump You Up Instantly!
- Tuesday October 6, 2020
- Health | Written by Garima Arora
Weight loss: This advanced cardio workout can be great for boosting your mood and also for losing weight. It can be ideal for those who have been struggling to step out because of too much responsibilities, packed work schedule and house chores.
-
www.ndtv.com
-
A Healthy Diet Can Help Boost Mental Health: Here's How
- Sunday September 6, 2020
- Health | DoctorNDTV
There are several factors which can affect your mental health. From die to physical exercise, several factors play a significant role. Read here to know the link between mental health and your gut health.
-
www.ndtv.com
-
Low Libido: Good Sleep, Proper Nutrition 4 Other Tips For Improving Sex Drive Naturally
- Wednesday August 12, 2020
- Health | DoctorNDTV
Low libido: Take less stress, exercise regularly and sleep well if you want to boost your sex drive naturally. Read here to know more.
-
www.ndtv.com