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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
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JEE Main January Attempt: A Smart, Step-By-Step Strategy To Boost Your Score
Prioritize high-weightage JEE Main syllabus topics in Physics, Chemistry, and Mathematics, and identify strong and weak areas for focused study.
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MBA Interview: How A 7-Day Prep Strategy Can Boost Your Selection Chances
MBA Interview Preparation: For many candidates, the crucial week before the interview often brings confusion about where to begin, how to stay focused, and what to prioritise to make an impression.
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Study Smarter: 7 Scientific Ways To Improve Concentration While Studying In 2025
Improve Concentration While Studying: Research by Purdue University shows that self-testing is far more effective than re-reading notes. Retrieval strengthens neural pathways and boosts long-term memory.
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What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
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Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
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How Abhishek Banerjee's Elevation Is Helping Trinamool In Parliament
The decision by Mamata Banerjee to appoint her nephew Abhishek Banerjee as Trinamool Congress's Parliamentary Party leader in the Lok Sabha seems to have helped boost the party's presence in Parliament.
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Boost Focus Naturally With Magnesium: Best Food Sources
Adding magnesium-rich foods to your diet can thus be a simple, natural way to support cognitive performance and focus.
-
Is There A Vaccine For HMPV: Tips For Staying Safe
Is There A Vaccine For HMPV: HMPV infection has no cure, the focus remains on understanding prevention, management, and treatment strategies to curb the virus's impact.
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Intermittent Fasting Can Help Boost Heart Health, Control Diabetes And Much More, Here's How
"Many diets focus on what to eat, but intermittent fasting is all about when you eat," explains nutritionist Anjali Mukerjee.
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From Amla To Haldi, Here Are 7 Superfoods To Boost Immunity
These superfoods will help you maintain good health, boost immunity, and prevent diseases
-
6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
-
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
JEE Main January Attempt: A Smart, Step-By-Step Strategy To Boost Your Score
Prioritize high-weightage JEE Main syllabus topics in Physics, Chemistry, and Mathematics, and identify strong and weak areas for focused study.
-
MBA Interview: How A 7-Day Prep Strategy Can Boost Your Selection Chances
MBA Interview Preparation: For many candidates, the crucial week before the interview often brings confusion about where to begin, how to stay focused, and what to prioritise to make an impression.
-
Study Smarter: 7 Scientific Ways To Improve Concentration While Studying In 2025
Improve Concentration While Studying: Research by Purdue University shows that self-testing is far more effective than re-reading notes. Retrieval strengthens neural pathways and boosts long-term memory.
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
How To Improve Concentration And Focus While Studying
Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study smarter, stay alert, and retain more information, whether preparing for exams or daily learning.
-
Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
-
How Abhishek Banerjee's Elevation Is Helping Trinamool In Parliament
The decision by Mamata Banerjee to appoint her nephew Abhishek Banerjee as Trinamool Congress's Parliamentary Party leader in the Lok Sabha seems to have helped boost the party's presence in Parliament.
-
Boost Focus Naturally With Magnesium: Best Food Sources
Adding magnesium-rich foods to your diet can thus be a simple, natural way to support cognitive performance and focus.
-
Is There A Vaccine For HMPV: Tips For Staying Safe
Is There A Vaccine For HMPV: HMPV infection has no cure, the focus remains on understanding prevention, management, and treatment strategies to curb the virus's impact.
-
Intermittent Fasting Can Help Boost Heart Health, Control Diabetes And Much More, Here's How
"Many diets focus on what to eat, but intermittent fasting is all about when you eat," explains nutritionist Anjali Mukerjee.
-
From Amla To Haldi, Here Are 7 Superfoods To Boost Immunity
These superfoods will help you maintain good health, boost immunity, and prevent diseases
-
6 Tips That Can Help You Develop A Healthy Morning Routine
For a healthy morning routine, you need to have a healthy breakfast. Eating a balanced breakfast can help in handling your energy through the day, and may boost your focus and mood.
-
Improve Memory And Concentration With These Simple Yet Effective Ayurvedic Practices
Different activities can help you boost memory, concentration and mental skills. Here are some ayurvedic practices which can help you focus well and learn things effectively.
