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Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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Waking Up Tired? Rising Night-Time Heat In Indian Cities Could Be Causing Heat Fever
Heat fever and heat stroke can cause fatigue in the summer. Here is what you need to know about their key differences and why you need to protect yourself this summer.
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Pregnancy Care During Heatwaves: Doctor Shares Special Precautions For Expecting Mothers
Extreme heat can affect how the body regulates temperature, fluids and circulation, making pregnant women more vulnerable to heat-related illnesses.
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Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
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Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
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Sugarcane vs. Watermelon Juice: Which Is Better For Cooling And Hydration?
Sugarcane and watermelon juice are both popular in summer and can offer cooling and hydration. Here is what they can offer your body and how to choose the juice that can beat the summer heat.
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How To Pick The Right Roti To Eat For Each Season: An Easy Guide
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
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Which Millets Are Best For Your Health In Summers? Expert Reveals
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
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Poor Digestion To Bloating: Nutritionist Explains What Happens When You Shower Right After Eating
As per Nmami Agarwal, if you shower immediately, especially with hot or cold water, your body shifts focus
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Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
Waking Up Tired? Rising Night-Time Heat In Indian Cities Could Be Causing Heat Fever
Heat fever and heat stroke can cause fatigue in the summer. Here is what you need to know about their key differences and why you need to protect yourself this summer.
-
Pregnancy Care During Heatwaves: Doctor Shares Special Precautions For Expecting Mothers
Extreme heat can affect how the body regulates temperature, fluids and circulation, making pregnant women more vulnerable to heat-related illnesses.
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
Sugarcane vs. Watermelon Juice: Which Is Better For Cooling And Hydration?
Sugarcane and watermelon juice are both popular in summer and can offer cooling and hydration. Here is what they can offer your body and how to choose the juice that can beat the summer heat.
-
How To Pick The Right Roti To Eat For Each Season: An Easy Guide
Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.
-
Which Millets Are Best For Your Health In Summers? Expert Reveals
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
-
Poor Digestion To Bloating: Nutritionist Explains What Happens When You Shower Right After Eating
As per Nmami Agarwal, if you shower immediately, especially with hot or cold water, your body shifts focus
