Hormone Regulation

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  Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It

  Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.

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  Is Plastic Crockery Safe For Daily Use? Experts Raise Health And Safety Concerns

  Plastic crockery may have been a practical kitchen staple for years, but it comes with growing concerns. Here's how to find out if your dinnerware is harming you.

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  Considering Weight Loss Drugs? Is Natural Weight Loss More Sustainable And Healthier? Expert Answers

  Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) that regulate insulin secretion and appetite.

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  How Flaxseeds May Help Regulate Your Period Cycle

  Stress, diet and hormonal imbalances can throw the menstrual cycle off track. Here is how flaxseeds may help regulate your periods when consumed regularly.

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  Does Pineapple Enhance Sexual Health?

  Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.

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  Melatonin For Sleep: What Are The Risks?

  Melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

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  5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try

  This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.

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  All About the Hormone Responsible for Stress and How We Can Reduce It

  Cortisol is a steroid hormone produced by the adrenal glands, located on top of the kidneys. It plays a vital role in various bodily functions, including metabolism, immune response, and regulation of blood pressure

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  Is Lobia Good To Manage Thyroid? Expert Explains

  In this article, we will take you through some probable reasons why lobia is considered good for managing thyroid. Read on.

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  PCOS: Hormonal Balance Is The Key To Better Health, Try These Tips To Regulate Hormones

  Women's Health: Read on as we list some simple tips you can follow for better hormone regulation.

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  Pregnancy: PCOS Can Cause Difficulty When Trying To Conceive; Follow These Tips

  These lifestyle choices can help regulate hormones, improve ovulation, and increase the chance of pregnancy.

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  Weight Loss Tips: Follow These 5 Ways To Regulate The Hunger Hormone, Ghrelin

  Ghrelin secretes inside your gut when you are hungry. It is commonly referred as the hunger hormone.

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  Hormones: 6 Morning Practices To Improve Hormonal Health, As Per An Expert

  Your lifestyle choices can shape your health and even your hormone levels. Follow this morning routine to improve your overall health.

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  5 Foods You Must Avoid if You Have High Estrogen levels

  Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.

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  4 Expert-Suggested Foods And Tips To Tackle Mood Swings

  There could be more to mood swings than just hormones. Here are some foods and diet tips for regulating mood swings and elevating happy hormones.