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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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These Exercises Are Quicker & Healthier Than 10,000 Steps Daily
Here are exercises that can be quicker and healthier than 10,000 steps a day.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
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Beyond the Gym: How AI Is Transforming Home Workouts in India
Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...
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Video: Anand Mahindra Praises IIT Graduates For Creating Compact Home Gym
Anand Mahindra recently expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space.
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Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
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Follow These Hygiene Tips For Better Overall Health
Here we share a list of hygiene tips you can follow to promote better overall health.
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On Camera, Delhi Gym Owner Stabbed 18 Times Outside His Home
A fortnight after a grisly murder took place in northeast Delhi, a chilling video has surfaced capturing the moment a 28-year-old gym owner was brutally stabbed 18 times outside his residence.
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International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
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Delhi Gym Trainer Stabbed 15 Times, Killed Hours Before Wedding, Cops Suspect Father
A 29-year-old gym trainer was stabbed 15 times in his face and chest at his south Delhi home early today, just hours before his wedding.
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Ishan Kishan's Gym Session Video With Hardik Pandya Viral Amid Row Over Missing Domestic Cricket Tournaments
Ishan Kishan took a break from cricket and returned home from India Tour of South Africa. Since then, the star Indian cricket team player has been missing from action.
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Weight Loss Tips: Health Benefits Of Practicing High-Intensity Aerobic Exercises
High-intensity aerobic exercises have various health benefits, keep reading as we list some of them.
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Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
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86-Year-Old British Grandfather Breaks World Weightlifting Record
With a home gym that is fully stocked, Brian Winslow has been bodybuilding for more than 60 years.
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
These Exercises Are Quicker & Healthier Than 10,000 Steps Daily
Here are exercises that can be quicker and healthier than 10,000 steps a day.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
-
Beyond the Gym: How AI Is Transforming Home Workouts in India
Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...
-
Video: Anand Mahindra Praises IIT Graduates For Creating Compact Home Gym
Anand Mahindra recently expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space.
-
Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
-
Follow These Hygiene Tips For Better Overall Health
Here we share a list of hygiene tips you can follow to promote better overall health.
-
On Camera, Delhi Gym Owner Stabbed 18 Times Outside His Home
A fortnight after a grisly murder took place in northeast Delhi, a chilling video has surfaced capturing the moment a 28-year-old gym owner was brutally stabbed 18 times outside his residence.
-
International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home
Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead
-
Delhi Gym Trainer Stabbed 15 Times, Killed Hours Before Wedding, Cops Suspect Father
A 29-year-old gym trainer was stabbed 15 times in his face and chest at his south Delhi home early today, just hours before his wedding.
-
Ishan Kishan's Gym Session Video With Hardik Pandya Viral Amid Row Over Missing Domestic Cricket Tournaments
Ishan Kishan took a break from cricket and returned home from India Tour of South Africa. Since then, the star Indian cricket team player has been missing from action.
-
Weight Loss Tips: Health Benefits Of Practicing High-Intensity Aerobic Exercises
High-intensity aerobic exercises have various health benefits, keep reading as we list some of them.
-
Weight Loss Tips: Indoor Exercises For A Rainy Day
Read on as we share a list of exercises you can practice at home during rainy weather.
-
86-Year-Old British Grandfather Breaks World Weightlifting Record
With a home gym that is fully stocked, Brian Winslow has been bodybuilding for more than 60 years.
