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Can Bodyweight Training Really Build Muscle And Strength?
Bodyweight training can effectively build muscle, strength, and aesthetics without the need for equipment.
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Thrashed, Molested, Stripped: Delhi Family Attacked At Home By 4 Men
A man was thrashed, his wife was allegedly molested, and their son was stripped naked on a street and beaten up by a group of men in Delhi's Laxmi Nagar.
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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
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Inside Bigg Boss Fame Tanya Mittal's Gwalior Home, A Viral Kitchen Lift And A Jacuzzi
Tanya Mittal has a personal floor, equipped with a personal gym, spa set-up, jacuzzi, drawing room, and a water fountain
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Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
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Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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"No Gym, Hindu Girls Must Do Yoga At Home": Maharashtra BJP MLA's Shocker
The BJP's Maharashtra MLA Gopichand Padalkar has stepped into controversy with his advise that Hindu girls should not go to the gym.
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Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Can Bodyweight Training Really Build Muscle And Strength?
Bodyweight training can effectively build muscle, strength, and aesthetics without the need for equipment.
-
Thrashed, Molested, Stripped: Delhi Family Attacked At Home By 4 Men
A man was thrashed, his wife was allegedly molested, and their son was stripped naked on a street and beaten up by a group of men in Delhi's Laxmi Nagar.
-
Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
-
Inside Bigg Boss Fame Tanya Mittal's Gwalior Home, A Viral Kitchen Lift And A Jacuzzi
Tanya Mittal has a personal floor, equipped with a personal gym, spa set-up, jacuzzi, drawing room, and a water fountain
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
"No Gym, Hindu Girls Must Do Yoga At Home": Maharashtra BJP MLA's Shocker
The BJP's Maharashtra MLA Gopichand Padalkar has stepped into controversy with his advise that Hindu girls should not go to the gym.
-
Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
-
Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
