Hip Muscles
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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In Rare Case, Doctors Remove Needle Stuck In Woman's Hip For 3 Years
In a rare and complex case, doctors here extracted a needle, embedded deep for three long years, in the hip muscles of a 49-year-old woman, Rambha Devi.
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"Destroyed Mentally": Rafael Nadal Reacts To Early Australian Open Exit
Top seed Nadal said he wasn't sure if it was a muscle or joint problem with his hip but it had been with him for "a couple of days".
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Stretching Exercises: Try These 6 Stretches That Can Help You Get Rid Of Tightness In Legs
The following stretching routine can be completed in as less as five minutes. You can hold on to the stretches for longer periods of time if you feel the soreness or tightness is too severe.
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#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
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South Africa vs England: Temba Bavuma Ruled Out Of 1st Test Due To Muscle Strain
Temba Bavuma will miss the first South Africa vs England Test after sustaining a Grade 1 hip flexor muscle strain.
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Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
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Injured Rafael Nadal Set To Return In Three Weeks
World number one Rafael Nadal faces three weeks out after being diagnosed with a torn inner hip muscle during his Australian Open quarter-final defeat
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Top 5 Tips To Get Rid Of Cellulite
Did you know? Women are more prone to cellulite.
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She Thought She'd Pulled Hip Muscles, But Six Doctors Couldn't Diagnose Her Pain
As she rose from the dinner table one night in February 2016, Annie Karp winced as she felt a penetrating ache deep in her hips. Unable to straighten up for a minute or two, she took small steps toward the medicine chest in her parents' Florida home in search of an over-the-counter painkiller. Karp assumed she had pulled several muscles during an o...
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Sharath Kamal Withdraws, Indian Campaign Ends at Table Tennis Worlds
The 33rd seed was to play Chinese Fang Bo in the men's singles third round but a hip injury, which he suffered during the second round match against Frenchmen Simon Gauzy, forced him to take no further part in the tournament. Sharath tore the adductor muscle in his right hip.
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Flood of sorrow in Uttarakhand: Tuberculosis, malnutrition and poverty
His collar bone and ribs protrude out rudely. Muscles seem to have left his arms long ago. The gentle layer of fat has vanished off his face, the cheekbones and chin starkly jutting out. As his mother helps him wear a shirt, each vertebrate is clearly seen on his back. The hips simply don't exist. Skin and bones- that's all there is to him.
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Clijsters out for four weeks with hip injury
Belgium's Kim Clijsters will be out of action for at least four weeks after tearing a hip muscle, her agent said in a statement on Wednesday.
-
Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
-
In Rare Case, Doctors Remove Needle Stuck In Woman's Hip For 3 Years
In a rare and complex case, doctors here extracted a needle, embedded deep for three long years, in the hip muscles of a 49-year-old woman, Rambha Devi.
-
"Destroyed Mentally": Rafael Nadal Reacts To Early Australian Open Exit
Top seed Nadal said he wasn't sure if it was a muscle or joint problem with his hip but it had been with him for "a couple of days".
-
Stretching Exercises: Try These 6 Stretches That Can Help You Get Rid Of Tightness In Legs
The following stretching routine can be completed in as less as five minutes. You can hold on to the stretches for longer periods of time if you feel the soreness or tightness is too severe.
-
#MondayMotivation: Try This Intense Workout Which Targets Your Inner Thighs- You Can Do This!
Need some #MondayMotivation? Watch Kayla Itsine's video where she shares a workout that targets your inner thighs. You can include this in your lower body day. Read here to know everything about it.
-
South Africa vs England: Temba Bavuma Ruled Out Of 1st Test Due To Muscle Strain
Temba Bavuma will miss the first South Africa vs England Test after sustaining a Grade 1 hip flexor muscle strain.
-
Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
-
Injured Rafael Nadal Set To Return In Three Weeks
World number one Rafael Nadal faces three weeks out after being diagnosed with a torn inner hip muscle during his Australian Open quarter-final defeat
-
Top 5 Tips To Get Rid Of Cellulite
Did you know? Women are more prone to cellulite.
-
She Thought She'd Pulled Hip Muscles, But Six Doctors Couldn't Diagnose Her Pain
As she rose from the dinner table one night in February 2016, Annie Karp winced as she felt a penetrating ache deep in her hips. Unable to straighten up for a minute or two, she took small steps toward the medicine chest in her parents' Florida home in search of an over-the-counter painkiller. Karp assumed she had pulled several muscles during an o...
-
Sharath Kamal Withdraws, Indian Campaign Ends at Table Tennis Worlds
The 33rd seed was to play Chinese Fang Bo in the men's singles third round but a hip injury, which he suffered during the second round match against Frenchmen Simon Gauzy, forced him to take no further part in the tournament. Sharath tore the adductor muscle in his right hip.
-
Flood of sorrow in Uttarakhand: Tuberculosis, malnutrition and poverty
His collar bone and ribs protrude out rudely. Muscles seem to have left his arms long ago. The gentle layer of fat has vanished off his face, the cheekbones and chin starkly jutting out. As his mother helps him wear a shirt, each vertebrate is clearly seen on his back. The hips simply don't exist. Skin and bones- that's all there is to him.
-
Clijsters out for four weeks with hip injury
Belgium's Kim Clijsters will be out of action for at least four weeks after tearing a hip muscle, her agent said in a statement on Wednesday.
